24/03/2024
Yoga starting again tomorrow night at 7.20pm Wellington college ( old Beaumont school ) aldershot. Booking link below. π§πΌππΌ
Yoga West with Diana - Booking by Bookwhen
Welcome to the world of Yoga West! I specialise in teaching Hatha, Vinyasa, and Integral yoga styles, offering classes suitable for people of all levels. With a unique blend of these approaches, my sessions provide a comprehensive and balanced experience. Join me on the mat to explore the transforma...
20/03/2024
β¨ Welcome back to the mat! After a short break, I'm happy to announce my yoga classes are starting up again!
π
When: Monday 25th March
β° Time: 7:20pm - 8:15pm
π Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
π Book now for next week & weeks ahead: https://bookwhen.com/yogawest
πΌ In these revitalising sessions, you'll discover:
π§ββοΈ Mindful movement to boost energy and focus
πΈ Tranquility techniques for deeper relaxation
πͺ Postures to tone muscles and improve posture
β¨ Enhanced well-being for a calmer, happier you
All levels are welcome! Whether you're a yoga enthusiast or a curious beginner, step onto the mat and explore the incredible benefits of this practice.
Looking forward to seeing you!
Namaste,
Diana x
28/01/2024
β¨ Unwind your weekend with a Hatha Yoga session you won't forget!
π
When: Monday 29th January
β° Time: 7:15pm - 8:10pm
π Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
π Book now: https://bookwhen.com/yogawest
οΈπΌ In this gentle yet powerful class, you'll explore postures designed to:
βπ§π½ Increase flexibility and build strength
πΈ Relieve stress and find inner peace
π Improve balance and coordination
π Help you sleep soundly all night long
β¨ Hatha yoga is perfect for all levels, so whether you're a seasoned yogi or just starting out, come join the fun and experience the many benefits of this timeless practice.
Namaste,
Diana x
08/01/2024
β¨ Tonight's class is FULLY BOOKED! β¨ Excited for all of you joining me tonight!
Don't miss out next week! Secure your spot early for invigorating Hatha Yoga in our new day/time/location:
βπ When: Monday 15th January
ββ° Time: 7:15pm - 8:10pm
βπ Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
βπ Book now: https://bookwhen.com/yogawest
Book your space for next week and I'll see you there π§π½
For those coming later, I'll see you this evening π
Namaste,
Diana x
27/12/2023
π§ββοΈ New Year, New Location, New Yoga Journey! π
My yoga classes are starting anew and also moving to a brand new location and time! π
π
When: Every Monday, starting 8 January 24
β° Time: 7:15pm β 8:10pm
π Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ
π Parking available
π Secure your spot now: https://bookwhen.com/yogawest
Join us for 55 minutes of invigorating Hatha Yoga. Whether you're a seasoned yogi or just starting out, this class is tailored for all levels.
Kickstart your 'new year, new me' journey with the transformative power of yoga. Improve your flexibility & find mental clarity. ποΈ
Namaste and see you in the new space! πβ¨
Diana x
14/12/2023
π§ββοΈ Final Yoga Class of 2023! ποΈ
Join me for my last class of the year tonight! I'll be pausing for Christmas and returning in 2024 with new dates and times to be confirmed.
ποΈ Date: Today, December 14th
β° Time: 6:30 PM - 7:25 PM
π Location: The West End Centre, Aldershot GU11 3JD
π Booking: https://bookwhen.com/yogawest
Namaste,
Diana xx πβ¨
08/11/2023
π§ββοΈ Back from holiday - and It's Yoga time! π
Join us tomorrow, Thursday, November 9th:
β° Time: 6:30 PM - 7:25 PM
ποΈ Location: The West End Centre, Aldershot GU11 3JD
π Book online: https://bookwhen.com/yogawest
Spaces are filling up! Hope to see you Thursday on the mat πβ¨
Namaste,
Diana x
16/10/2023
π§ββοΈ On the fence about Yoga? Unsure whether it's for you? All levels are welcome and the benefits include; increased core strength, improved flexibility, better posture, enhanced mobility, and a positive boost to your overall mental health and mood.
Only a few spaces left for this week! Secure your spot now. πβ¨
π Book online: https://bookwhen.com/yogawest
π When: Thursday, October 19th
β° Time: 6:30 PM - 7:25 PM
ποΈ Location: The West End Centre, Aldershot GU11 3JD
Join us and embrace a healthier, happier you!
Namaste π
15/10/2023
Practice practice practice. ππΌπ§ββοΈπ₯£ππΌ
12/10/2023
π Reminder: Yoga Class Today! π§ββοΈ
π
Date: Today
β° Time: 6:30 PM - 7:25 PM
π Location: The West End Centre, Aldershot GU11 3JD
π Book at: https://bookwhen.com/yogawest
Here's what's in store:
πͺ Hatha Yoga for strength and serenity.
π¬οΈ Guided Relaxation for deep tranquility.
π§ββοΈ Meditation to find your inner peace.
Don't forget, there are many more benefits awaiting you:
π€ΈββοΈ Improved Flexibility
π Enhanced Mind-Body Connection
πΏ Stress Relief
π Increased Energy Levels
π± Mindful Awareness
Join us today for a rejuvenating session! πβ¨