Julee Yoga & AcroYoga

ᴬᵇᵒᵘᵗ ᵀʰᵉ ᵂᵉᵉᵏᵉⁿᵈ

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂
to all who came to UnderAsana..
& filled that space with magnificence ✨

I loved watching y’all get so happy to see each other- the space just came alive!

I could have watched it all day but instead, I stopped you for some practice
& my oh my- when you started to move,
a current ran through me! ⚡️

to feel energy like that on a day
6 planets aligned, was just
pow 💥 wow out of this world

& much needed right now..
strong communities soften
these current hard edges ..

so grateful to be able to gather with you all

can’t wait for the next one in May!

Here’s a recap of the krama’s
& a taste of the flow..

🪐🔥⚡️

恭 喜 發 財

🌔

Happy Lunar New Year!!

May your completion of the
snake year
hold a seed!
& this horse year
bring you..

strength in your body,
clarity in your mind,
& abundance in your life

may you be free & wild in spirit
may your fire be guided
& carry you forward with ease

✨

It has been so interesting to listen & read about the numerology, astrological, cosmology for 2026
& loved tracing the different roots of these ideas
& see where they meet!

Hope you enjoy these shares 🫶🏼

🧧✨🍊

ᴢᴀᴋʏɴᴛʜᴏꜱ ʀᴇᴛʀᴇᴀᴛ

☆

Omg it’s happening!!
and I have spoken for years about creating something together!
When something sits in the pot this long,
it can only be yummy! 😍

We are coming together this September
to move deeply, rest fully,
and share a few days around the table!

Zakynthos gives us sunshine, blue ocean, cliffs and open skies whilst we bring practice, breath, and presence..

If your body is asking for this —
you are so warmly invited

Link in bio for full details!
Or comment ‘deets’ & we will send you the link

ᴜɴᴅᴇʀᴀꜱᴀɴᴀ 1

un-rushed practice time,
flow dives,
some desert-asanas
if you like …
then…
sweet shavasana
time enough to drink the whole soup

hope you can join me 😘

booking link in bio
or link through stories

🫶🏼

𝙨𝙘𝙚𝙣𝙚𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙮𝙤𝙜𝙖 𝙙𝙚𝙘𝙠

scenes from a week that was tender, tough, and utterly beautiful.

Loved watching you all move!

Something tweaked in my body this week between Plane #6 and Seat #108 & it decided to start a protest & give me a glimpse of my 100-year-old body!

So here’s a peak at some most beautiful awesome stuff happening on the platform from everyone else! Someone also caught a video of my animated teaching - wot is happening there on slide 12🤪

Anyway!
Thank you for opening your ears to me; for translating cues when needed, for demoing, for helping each other when I was busy tending to someone else on the other side of the room.

This community spirit held me together from way before we arrived here..
how flipping lucky am I???
for you, I am every day grateful for!

💛

ʄʀɨɛռɖֆɦɨք ɖօառʟօǟɖ ♡

What a retreat!
I had a long time dream of creating a space where friends from both sides of the world could meet, practise, laugh, and exchange stories

Looking across the room each day and seeing a tapestry of age, bodies, colours, energies, and stories woven together felt like a dream made real in the biggest way.

Having Aunty Kwan with us was so uplifting! At 72 rocking every session- meditation, strong practice, core cultivation & restorative, always with a big smile! She was everyone’s fav!

& the creatures….
they added to the fullness of this experience for me; the cockerels, hens, ducks, geckos, lizards, chatty cats…

I have no words big enough for what you all created together!

From every gathering, I gain insights and lessons about myself —
and this one, wows!!
Thank you for this joyful, heart-full experience!

Till we meet again in the flow!

🫶🏼💗🕉️

ɪᴍᴍᴇʀꜱᴇ

〰️

When creating a class, my main thought is always towards what my purpose(s) are..

eg:

Can you identify the theme or intention of this sequence?

Or guess what the intended peak pose/s will be?

Do you spot the unnecessary poses that I have thrown in?

Or are there any poses that could enhance this experience or understanding?

Can you identify the kramas..

Or where in the flow to teach key actions?

Personally, there’s no “right” or “wrong” in designing a flow but if you’re feeling stuck in the creative process of sequencing or if this sparks something in you, come join me at this 16th January

It’s a deep dive into the why and how of vinyasa sequencing & teaching..

Discover how, when we are tuned into purpose —

why a pose is there,
how to stitch it together intelligently.. 

creativity stops being something we chase.
It simply… happens…

ꕤꉂ♡

lðvê ¢årðµ§êl ♡ ★

These past few months have been wildly beautiful.
Thank you for trusting me to hold space for you, your friends , your communities, and your events.

I’ve learnt so much, laughed, cried, made new friends & gathered experiences & memories I know I’ll carry for a long time!

Eighteen years into this path and truthfully, i still jump with excitement at your invitations — grand or humble, structured, spontaneous & even the chaotic!

most of all,
to all the fire walkers,
it is an honour to witness your strength
& receive your stories-
these are etched in my heart…

Thank you thank you 💋

I’m already looking forward to make more memories with you all…

stories next from the equator

♡ ꕤ𓂅ꮺ𓍼⋆

kñð†§

I don’t always get tagged in things like this, but when I do it’s usually a laugh — and this one ended up being the perfect metaphor for my life lately.

Knot 1: I pushed too far and lost the balance — as life goes!
Knot 2: Couldn’t hold it at all, but I still got a shot from it — sometimes we just need a pinch of luck 😉

A couple of weeks ago I realised I’d tied myself into a little knot.
Nothing dramatic, just that quiet internal twist that happens when everything feels a bit too much.
My whole body followed.
Knotted thoughts, knotted breath, knotted muscles — knotted everything.
Ouch.

Then, after a few totally casual chats with friends (you know who you are),
everything just… unravelled! 
They literally picked it all up in just a matter of days.
whaaat??

I was so overwhelmed by how held I felt that it took me a few moments to process it all..
What a wild, beautiful blessing to have in life….

What do you think?

Is it luck?
Or is it something in the way we show up, connect, trust, lean in…
that brings this kind of magic to us?

𝓀𝓇𝒶𝓂𝒶𝓈

sequential steps
or stages in practicing..
it teaches the practice;
emphasising a mindful,
organised approach to movement,
ensuring each pose or sequence builds on the previous one.

It’s so nice up here I felt a pull to share something. My practice led me here to one of my fav ways to build towards chin stand - Ganda Bherundasana, a deep back bend + inversion..

This is the peak section of the practice (after “warm up” flows)
I had to bail on one intended krama as it was not happening today..


not to diminish my effort in any way..
I might look impressive here, but honestly, my chest is quite far from the ground & I’m doing what’s easier for me. It was a dream to get my chest down but I’ve not committed to this so it is still as it is 😅

Anyway
move slowly
experience everything
moment to moment to moment

#

𝘢𝘴 𝘪𝘵 𝘪𝘴 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦

It’s been a while since I had a long asana practice — or rocked transitions like this — where was i trying to go? Never mind, my body was not going to go there 😝

I thought I’d carry this practice to today’s teacher gathering. Not many showed up this time but i knew these guys would 🥰
And I didn’t take the practice here, but we we took a route I love just as much

More importantly, I enjoyed our discussions. As teachers, we don’t get enough opportunities gather to connect, share perspectives, & support each through our doubts, questions, etc. When I was more stationary, we had a strong, vibrant group — and I’m even more determined now to make these gatherings happen better

Thank you SoulSpace Barn for giving us the space to gather!

Stay tuned 🤩

𝓈𝒽𝒽𝒽 𝘭𝘪𝘴𝘵𝘦𝘯 𝘤𝘭𝘰𝘴𝘦𝘭𝘺

When you listen closely, stories open your heart, ignite your spirit, and settle into your wisdom.

I am so grateful & excited for my current schedule of events .. This being the first .. felt like a homecoming!
familiar & energising;
grounded by the mountains
uplifted by these amazing people

I always sense a privilege to be among these women;
to bathe in their friendship, strength, generosity & love for each other ..
Like a bird dropped in to listen in & embrace their energy for a sweet moment

I’m reminded that life is a tapestry of many stories unfolding simultaneously. Just as the world’s chaos and beauty coexist, so do our personal challenges and joys.

We may feel hesitant to share our brightness when the world’s troubles are so loud. But life’s stories are intertwined in both darkness and light. Sharing our joys, our wins, and our love isn’t neglecting the hard realities; it’s a reminder that amidst chaos, hope and beauty still exist.

Thank you for another great year!! 🫶🏼

¹/⁷

If you’re interested to come here with me next year, drop me a message to include you in my mail when it drops