Natalie Perry: Movement, Wellness & Balance for Life

Farnham peeps: If you are interested in joining me for Barre class on Thursdays 7.30-8.30 at Leverton Hall in Wrecclesham, please comment below 👇 or dm me. Start date 12th September and I’ll be running it for 6 weeks.

What’s it like? Fun, hard work, great for core strength, muscle strengthening, stretching and posture.

We aways end class with relaxation 😉☺️

Hi friends, I am training for a marathon hike in September to support Macmillan. If you are able to sponsor me for a small amount I would be very happy and grateful! Thank you 🙏

Wye Valley Mighty Hike 2024 Help Natalie Perry raise money to support Macmillan Cancer Support

New term starts on Monday 😊

Newsletter link here - free barre trial and class pass discounts.

Let’s keep moving together 🤩

Welcome Back Breathe it all in! New discounted class passes and a free Barre trial

I’ll take a ‘b’ please Bob…..

Which ‘b’ makes you feel amazing, brings on the happy vibes, tones your muscles, works your core, helps you stand tall and gives you a chance to chat with a brilliant bunch of babes?

1. Baaaaaa
2. Bar
3. Barre

To find out, meet me at Leverton Hall on Friday at 12.15 😀. Last one during the hols, give it a try!

Last of the summer yoga - tomorrow 7-8pm at Leverton Hall. Join me and enjoy 🙏😊

New term starts 5th September. More info about autumn classes coming soon ☀️

Yoga tonight 7-8pm - little reminder for anyone who’d like to join 😊🙏

Summer pop-up: Yoga tonight 7-8pm at the peaceful Leverton Hall. Book a space on-line to join us for an hour of whatever you need 🙏💕

Natalie Perry Yoga Farnham Yoga and ballet Barre classes with Natalie Perry. Based in & around Farnham, Hampshire. Fun, inclusive small group yoga classes, cancer recovery yoga & BarreConcept plus the Calma Schools Programme for students & teachers. Social, emotional & physical development that grows flexibility & strength.

Summer classes on their way!
Monday evening yoga, Friday lunchtime barre. Click through to the newsletter for times, prices, and booking information. See you there!

Coming Soon… Summer Pop-Ups with Natalie

I have one space in my Thursday Small Group Yoga class, 9.30-10.30 at Leverton Hall in Wrecclesham. This is the class to join if you want personal attention, modifications for injury or rehab and plenty of time to relax and have fun with a lovely bunch of people.

I also have spaces in my lunchtime Barre class (1-2pm). This is the class to join if you want to strengthen your core, improve your posture, increase flexibility and sing along to some pop classics!

Message me for details 😊

The lovely Lyn Ng has arranged for her teacher, Jenny Beeken to offer a workshop at Leverton Hall on January 15th. The morning session is sold out but there are still places left 1.30-3.00pm:

COMING INTO THE NEW YEAR-WAKING UP THE BODY,BREATHE AND MIND https://jennybeekenyoga.com/classes/

Contact Lyn to book your space - details can be found in the link by scrolling down to class information in January.

If you can’t get to a face to face class, or you just want to top up your home practice, follow the amazing Adriene during her September Reset - down to earth, quick and yummy sessions 🤩

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fplaylist%3Flist%3DPLui6Eyny-Uzw_r8Vz1TYQ2Jm3YMMgu9n7%26fbclid%3DIwAR22pV6nPRmW7AaBwOMWDwW3NGQW2tclpQhAMcqIj3PG8hTKC3tJNaV3v-I&h=AT10aRB3LporfK9MZzovdGitb_k1ZeL0qmFtCgFTuOnqZSdvOWYXBUNaSWcb04yQaDp3b9us1fkBd3xz_0_TX9UtPxRq3Vv66ojvgAW18mS7hAS_DlP4bF7o0RE0iroxzyy7mV5eLl7n&s=1

RESET - YWA September 2021 Download a free calendar on https://yogawithadriene.com/calendar Q: What does a RESET look like for you right now? Is it taking time to pause? Taking time to...

Welcome Autumn! It'll be good to get back to class and see your friendly faces. Join us from 6th September : )

Welcoming Autumn It may have felt like autumn for several weeks in terms of temperature, but that doesn't mean we're ready for the real deal! As our attention turns to everything 'new', pausing briefly to reflect on the last few weeks can help us to stay centred. It's too easy to rush head-long into over-scheduling,...