19/07/2022
This isn’t goodbye, it is see you laters! 🤍
It’s time to put the leggings away and dust off the laptop as I start my new chapter back in the corporate world 🤓
Looking back there have been so many amazingly strong and hugely inspirational people that have sweated, lunged, thrusted and squatted with me, many of whom I have trained for years and have become treasured friends. (And sadly I can’t add any more photos😭 - you know who you are!).
You are amazing, you are all far stronger than you believe, and do not stop lifting weights and doing those push ups!! 💪
03/01/2022
I’m not going to lie, I am VERY happy to say goodbye to 2021 and welcome in a new year filled with promise and newness. Let’s be honest, it wasn’t good was it, and I for one felt a bit lost and quiet with nothing of value to share with the world.
But thankfully I am feeling different now, my sparkle is back! ✨✨ And even though the dreaded 🦠 has finally caught up with me, I am going to do everything in my power to hold on to the ✨ this year!
Here is to a healthy and strong year for all. And to my amazing clients BRING IT ON! 💪🏻❤️ xx
01/09/2021
🤍 READY FOR YOU 🤍
It turns out this summer was just what we needed.. Family time, actual sunshine, time to think, time to refocus, and time to clear our heads and leave the last 18months behind us…
*Schedule changes from September mean I am currently fully booked with a waitlist in place*
📷
01/01/2021
REFRESHED AND READY FOR 2021!
New brand, new logo, new pictures all courtesy of the hugely talented 🙏🏻
Same me wishing you all a healthy and strong 2021 🥰
02/11/2020
HERE WE GO AGAIN... but this time I feel ready, more ‘prepared’ for what this time will mean. I’m not going to promise a weekly online schedule but there will be ‘bits’ from me which I hope will help in some small way. Here’s to Zoom, to you all and to staying strong on this crazy rollercoaster ride! We’ve got this! 💪🏻
14/07/2020
Today marks the official end of my bootcamps at Alice Holt forest. Not an easy decision but most definitely feels like the right one for me at this moment in time...
3 years ago I was approached by Alice Holt and even though I hadn’t considered running a bootcamp at that point it was an opportunity I couldn’t turn down.
There was rain, snow, sunshine, wind (and rain - my worst combo!) and mud, sometimes a lot of mud, but most importantly THE most incredible bunch of people that I have had the absolute pleasure of getting to know over the years. Their presence got me there each week in ALL weathers! Many have become clients and even more have become friends..
I had never envisaged my last bootcamp being done over Zoom (or the last 11 ‘lockdown’ bootcamps!) but having you there each week has most definitely been a god send for my !.
From the bottom of my heart, thank you 🙏🏻🌲 xx
23/06/2020
BACK TO IT doing what I love with people I love 🦸♀️💕
18/06/2020
I will let you into a little secret 🤫 One of my very few (and also secret!) professional goals was to see my name listed as a Coach . I secretly dreamed of it as soon as I became a member of the most truly inspiring training environment I have ever stepped my trainers into, courtesy of the dream team that is and .
For me one of the saddest losses of this crazy time was the closure of our second home 😭 But I couldn’t let this time pass without thanking you for the amazing opportunity you gave me 3 years ago 🙏🏻 It was a dream come true 💕
Here’s to you and your new venture .athletics! Bring it on! 💪🏻
12/05/2020
Prepped and ready for Tuesdays 8am crew... 💪🏻 .
As it’s been such a long time since I last posted I just wanted to say I hope you’re all keeping well as these insane times continue. I am still here, amazingly still working (albeit virtually) alongside teaching, refereeing (more squabbles than sport!), entertaining, barbering, baking, crafting etc, etc in this new world! But always thinking of you all and sending you much love 💕