Sweaty Betty Farnham

Join us for a Fitness morning 1st March,

9am Yoga flow with Ivy Chan
10am Strength / Barre Jo Ellis PT and Hannah Epps Farnham Pilates and Wellness
11am Physio talk pelvic health as we age and how to identify problems - Ali Cansell physiotherapist

Mini massage or reflexology for 20 min - Jo Ellis PT, Hannah Epps

Please book through Facebook.
All attendees get 20% off sweaty betty Clothes and if you buy the full kit - leggings top and bra you get 30% off.

Look forward to see you.

To Our Lovely Sweaty Betty Community.

Finally what you've all been asking after our successful wellness day in September.

Come and join our Fitness day on the 1st March - free yoga class, Strength/ Barre class and mini Massage and reflexology treatments. To book a class visit this link -
https://sweatybetty.instabook.io/?EvtId=1739547923563x755791410329813000
(If you book and cancel you will be charged).
Schedule
9am Yoga with Ivy
10am Strength Barre with Jo Ellis and Hannah
11am Pelvic floor health talk with physio Ali Cansell

To book treatments ring in store to reserve a spot or just turn up - 01252 717951

See you soon. Sweaty Betty Farnham

Join us Tomorrow for Black Friday lots of deals still available - 50% of some selected items and 30% off the rest of the store (sizes running out)

Get running with the girlhood in our new winter layers - still 30% off!!

Still time to book for FREE Yoga with Louise tomorrow! Please book through the link here ...
https://sweatybetty.instabook.io/

Last chance to get 30% off your winter essentials.

Look forward to seeing you Love from the Sweaty Betty Farnham Team.

Come and join us at Yoga this Saturday 2nd November with Louise at 9.30am. Cro

We also have Pilates Restore your core workshop, getting in touch with your core muscles and the importance of a strong centre. taught by Lisa Came travelling doing pop up classes and workshops.

Please share with friends.

Book here only a few spaces left -

Instabook | Smarter Online Booking Instabook - awesome booking systems for awesome people.

HI Farnham Friends
Come and join our last FREE 45mins classes in Sweaty Betty Farnham for Oct-
21st Oct Monday 9.30am Barre - strengthening and stretching,
23rd Oct Wednesday 5pm Strengthening,
2nd Nov Yoga
9th Nov Pilates

Please sign up here -

Instabook | Smarter Online Booking Instabook - awesome booking systems for awesome people.

Come into Farnham Sweaty Betty store to say hi and try our new Autumn range - lots of Burgundy, or try our favourite fluffy warm jumper,
-

Autumn Edit | Women’s gymwear | sweatybetty.com The temperature may be dropping, but your winter wardrobe is looking hot. Get set for the cooler weather with our throw-on-and-go jackets, oh-so-soft hoodies and all-day jumpsuits.

To book follow this link - available 2 weeks before the class - https://sweatybetty.instabook.io/

Have you booked a pop-up class with Inspired Movement yet?

The first stop in the Inspired Movement Pop-up Pilates Tour London is an exciting collaboration with Sweaty Betty Farnham!

This pop-up is a Restore Your Core Pilates Workshop which is designed to introduce you to the fundamentals of core strength, including your pelvic floor, abdominals, and glutes.

📅 Saturday, 09 Nov 2024
📌 Sweaty Betty Farnham

Whether you're a complete beginner or looking to rebuild your core after pregnancy, this workshop will provide you with valuable insights and exercises. Learn proper form, alignment, and breathing techniques to activate your core muscles effectively.

Spots are limited: To book follow this link - available 2 weeks before the class - https://sweatybetty.instabook.io/