Leigh Miles Dance and Fitness

Leigh Miles Dance and Fitness ZUMBA, ZUMBA GOLD, ZUMBA TONING, FITNESS PILATES, SEATED CLASSES & FITNESS PILATES REFORMER CHOREOGRAPHY, MOVEMENT & WELLNESS ADVICE

MONDAY:
ZUMBA 6.30pm - Abbey School Sports Centre

TUESDAY:
ZUMBA 9.30am - Alexander Centre
SEATED 10.45am - Alexander Centre
FITNESS PILATES 6.15pm - Queen Elizabeth's Grammar School

WEDNESDAY:
ZUMBA GOLD 9.30am - Alexander Centre

SATURDAY:
ZUMBA 9.00am Abbey School Sports Centre

Pre Recorded online On Demand classes also available

💃 MYTH vs FACT — ZUMBA EDITION! 💃“I can’t do Zumba. I can’t dance!”I hear this one a but you really DON'T need to be ...
28/09/2026

💃 MYTH vs FACT — ZUMBA EDITION! 💃
“I can’t do Zumba. I can’t dance!”
I hear this one a but you really DON'T need to be a dancer to enjoy Zumba! 🙌
There are no auditions, nobody is judging your moves and it really doesn’t matter if you go left when everyone else goes right! 😂

Zumba is about moving, enjoying the music, getting fitter and having FUN. The more you come, the more familiar the moves become.

So if “I can’t dance” has been stopping you from giving it a go perhaps this is your week to try! ❤️

💃 Come and join us in Faversham just turn up, join in and enjoy yourself.

✨ MYTH vs FACT ✨MYTH: “I need to get fit before I join a fitness class.”Nope! 😁 You get fitter by coming to the class!Yo...
21/09/2026

✨ MYTH vs FACT ✨
MYTH: “I need to get fit before I join a fitness class.”
Nope! 😁 You get fitter by coming to the class!
You don’t need to arrive super-fit, coordinated or knowing all the moves. Start where you are, work at your own pace and let your fitness build as you go.
And remember, we all sstarted somewhere. ❤️

So if you’ve been thinking “I really should start doing something…” perhaps this is your week!
Come and join us in Faversham for Zumba, Zumba Gold, Fitness Pilates or Seated Exercise.

✨ No need to wait until you feel fitter. Start now come and join us this week!
All classes are pay-as-you-go and you can simply turn up.

💬 Have you ever told yourself you needed to “get fit first” before joining a class?

🌟 OUR WEEK OF CLASSES 🌟Another week, another chance to move, have fun and feel good! 💙Whether you fancy dancing it out a...
14/09/2026

🌟 OUR WEEK OF CLASSES 🌟
Another week, another chance to move, have fun and feel good! 💙

Whether you fancy dancing it out at Zumba, low impact Zumba Gold, working on strength and mobility with Seated Exercise or focusing on strength, posture and flexibility with Fitness Pilates, there’s plenty happening this week.
🌟 I also offer private 1-to-1 Fitness Pilates REFORMER sessions from my studio near Faversham. These are personalised to you and are suitable for a wide range of ages, abilities and fitness levels.

📍 MONDAY
Zumba • 6.30pm • Abbey School Sports Centre
📍 TUESDAY
Zumba • 9.30am • Assembly Rooms
Seated Exercise • 10.45am • Assembly Rooms
Fitness Pilates • 6.15pm • QE Grammar School

📍 WEDNESDAY
Zumba Gold • 9.30am • Assembly Rooms

📍 SATURDAY
Zumba • 9.00am • Abbey School Sports Centre

✨ All classes are pay as you go just turn up or pre book via Gymcatch.

New faces are always very welcome, so if you’ve been thinking about joining us, this could be your week! 🥰 LOVE TO SEE YOU 😊

💃 START YOUR SATURDAY WITH A DANCE! 💛Come and join us for Saturday morning Zumba. Great music, feel-good moves and a fr...
11/09/2026

💃 START YOUR SATURDAY WITH A DANCE! 💛

Come and join us for Saturday morning Zumba.

Great music, feel-good moves and a friendly atmosphere. 🎶

Whether you’re a Zumba regular or fancy trying it for the first time, just come along, move at your own pace and have fun!
💃 Zumba
🕘 Saturday 9.00am
📍 Abbey School, Faversham
✨ All abilities welcome
✨ Pay as you go
✨ No need to book – just turn up!
A brilliant way to kick-start your weekend, dance, move and feel great! 💙💛

💛 YOUR WEDNESDAY FEEL-GOOD CLASS!Midweek music, movement and plenty of smiles! 💃🎶Join us for Zumba Gold every Wednesday ...
08/09/2026

💛 YOUR WEDNESDAY FEEL-GOOD CLASS!
Midweek music, movement and plenty of smiles! 💃🎶

Join us for Zumba Gold every Wednesday at 9.30am at The Assembly Rooms, Faversham.

Zumba Gold gives you all the fun and fabulous music of Zumba at a lower impact and a gentler pace. It’s perfect if you’re new to exercise, returning after a break or simply prefer a slightly easier-paced class.

💛 Wednesday | 9.30am
📍 The Assembly Rooms, Faversham
✨ All abilities welcome
✨ Friendly and relaxed
✨ Pay as you go
✨ No need to book – just turn up!

Come along, have a dance and leave with a smile. 😊💃

💙 TUESDAY FITNESS IN FAVERSHAM! 💙Three classes. Three different ways to move. Choose the one that suits you or join me f...
07/09/2026

💙 TUESDAY FITNESS IN FAVERSHAM! 💙
Three classes. Three different ways to move.
Choose the one that suits you or join me for more than one! 😊

💃 9.30am – Zumba
📍 The Assembly Rooms
Great music, easy-to-follow moves and plenty of feel-good energy!

🪑 10.45am – Seated Exercise to Music
📍 The Assembly Rooms
A fun, friendly class combining music, movement, mobility and strength all from a chair.

🧘‍♀️ 6.15pm – Fitness Pilates
📍 QE Grammar School
A calmer end to the day, focusing on strength, mobility, balance and flexibility.

✨ All abilities welcome
✨ Pay as you go
✨ No need to book – just turn up

Whether you fancy a dance, a gentler workout or some Pilates, I’d love to see you! 💙💛

🥳WE ARE BACK 🥳MONDAY = ZUMBA! We’re back and ready to dance! 🎶💛Come and join us for Zumba 💃🏼Great music, easy-to-follow ...
07/09/2026

🥳WE ARE BACK 🥳
MONDAY = ZUMBA!
We’re back and ready to dance! 🎶💛

Come and join us for Zumba 💃🏼

Great music, easy-to-follow moves and a friendly class where you can simply come along, have fun and move at your own pace.
No pressure and all abilities welcome.
✨ Monday | 6.30pm
📍 Abbey School, Faversham
💳 Pay as you go – no need to book, just turn up!
Start your week with some music, movement and a smile.

Love to see you there! 💃🕺


💃 WE’RE BACK! 💚Classes are back from Monday 7th September 🎉I’m really looking forward to getting back to it and seeing e...
05/09/2026

💃 WE’RE BACK! 💚
Classes are back from Monday 7th September 🎉
I’m really looking forward to getting back to it and seeing everyone again.
If you’ve been thinking about joining us, September is the perfect time to come along.
✨ Zumba
✨ Zumba Gold
✨ Fitness Pilates
✨ Seated Exercise
✨ Fitness Pilates Reformer – private 1-to-1 sessions
All my group classes are PAY AS YOU GO, so there’s no need to commit to a course.
Whether you’re returning or joining us for the first time, you’ll be very welcome. 💚
See you next week!

Address

Faversham

Telephone

+447873431952

Website

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