18/09/2026
Are you making the most of your membership? 👀
Did you know that 121 sessions with our PTs are completely included in your Syndale Park membership?
And a 121 can be whatever YOU need it to be.
Maybe you’d like a brand new training programme, you’re ready to review your current one, you want to check your form, learn how to use some different equipment or simply see how you’re progressing.
We allow up to an hour for your appointment, giving you plenty of time with one of our PTs to ask questions, go through exercises and make sure your training is working for you.
We usually recommend booking a 121 around every 6 weeks to keep your training fresh and make any changes as you progress.
They’re for everyone too, whether you joined last week or you’ve been training with us for years!
And best of all… there’s no extra charge. It’s all part of your membership 🙌
📱 Book your next 121 through the Fit by Wix app, send us a message or speak to us at reception.