Liv On The Mat - Yoga & Meditation

Whilst I am on holiday, this Tuesday 9th we have a nourishing practice in place of our usual yoga class! Breathe Well-being Hypnotherapy & NLP is kindly offering a Breath Work and Meditation session!🙏🌬️ Yoga for the mind in an extended savasana to leave feeling lighter💆🏼‍♀️💓
✨book your place at https://bookwhen.com/livonthemat or message Breathe Well-being Hypnotherapy & NLP

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Where you can practice with me this week🧘🏼‍♀️🫶🏻

Tuesday - https://bookwhen.com/livonthemat
Thursday/Friday - https://breatheandbloomwellness.as.me

Great first week teaching at new studio🤩 thank you to those that came to my classes!
Join me on the mat in the perfect place to recharge! 🌸🧘🏼‍♀️
Thursdays 6:30pm - Flow & Restore
Fridays 9:30am - Bloom (Gentle Yoga)
Link to book!
https://breatheandbloomwellness.as.me

Excited to start teaching at this beautiful new studio this week!🤩
Join me on the mat:
Thursdays 6:30pm - Flow & Restore
Fridays 9:30am - Gentle Yoga 🧘🏼‍♀️

Book your place at
https://breatheandbloomwellness.as.me/schedule/770211b4/?categories%5B%5D=%2520Yoga%2520Classes&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARuZGNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaePn-kH5MUzzEDIkJydr3YjjgNTHhfYKRMOa_Cp6nrOLyf9i3UzWsK8TjBx6w_aem_NB0HmJCJNXGcnBxQnZtx_w

Gliding in with our first teacher introduction…Olivia ⛸️🧘🏼‍♀️🌳

Hi, I’m Olivia and I’m a professional figure skater and coach with ten years of experience, performing in shows worldwide. Yoga has always been a staple in supporting my body and mind throughout my career, which led me to train as an instructor and continues to influence how I practice and teach.

I love creating fluid, breath-led classes that build strength, flexibility, and balance, helping you move with confidence.

What makes you bloom?🌼

I feel most in bloom when I’m moving; on the ice, on the mat, or outdoors in the fresh air with my loved ones. These moments bring calm and inspiration into my life and teaching.🤍

Aside from her beautiful yoga offerings, the first thing you’ll feel from Olivia is her warmth, patience and lovely energy 💛

You can join Olivia on the mat:
6:30pm Thursday Evenings for Flow & Restore
9:30am Friday Mornings for Bloom - our Gentle Morning Yoga offering

Both classes are beginner-friendly 🤍

Excited to announce that my Fenwick yoga classes are back!! Starting Tuesday 12th May🤩🧘🏼‍♀️ Book your place at https://bookwhen.com/livonthemat 🤍
Hope to see you all there!✨
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A long overdue thank you to my beautiful Fenwick yogis who trusted me to guide their practice each week💓 Watching you all show up, grow, and support each other, creating such a lovely community has been so special✨
Fenwick classes are restarting soon and I can’t wait to be back on the mat together again!🧘🏼‍♀️💫