Fleetwood Health and Fitness Centre

01/10/2026

You can learn proper exercise techniques by asking the staff at Fleetwood Health and Fitness Centre.
🏋️ Train more often: Work each muscle group two to three times a week for better growth.
🏋️ Lift with intent: Take your working sets close to muscle failure.
🏋️ Ask for help: Speak to gym staff on the floor if you feel unsure about a movement.

30/09/2026

Renovation Update: 🔨 Fleetwood Health and Fitness Centre

We are pleased to share that the next phase of our facility upgrades is moving quickly. The old utilities in the changing rooms have been completely cleared out to make way for the new installations. Plus the gym floor is looking brighter than ever with our newly installed lighting!

We appreciate your ongoing support and cooperation while we upgrade your fitness space

30/09/2026

How to put our swim caps on like a PRO??!! 🏊‍♂️😂

Watch our Swim Teacher Katy, to show you how it’s done 👀

You’re welcome!! 😅

30/09/2026

29/09/2026

It could be you next! 👀

Nathan, who won a £3000 holiday, was delighted to win our referral prize earlier in the year. Could you be one of our next winners?! Refer your friends today for a chance to win one of three iPad Pro's.

28/09/2026

Stage 1 availability at Fleetwood! 🎉

We have lots of Stage 1 lessons spaces available ✅

From Monday’s all the way through to Saturday mornings! Get booked in to start 🐠 🏊‍♂️ 💦

28/09/2026

Payday is here! 💸

Instead of wondering where it all went by next week, make an investment that actually pays you back in energy, strength, and confidence. Secure your membership today and let’s hit the ground running for October! 💪🏼

25/09/2026

The transformation is underway!
🚀
The old blue and green are gone, and our fresh new look is taking shape. Check out these latest refurbishment pictures!

24/09/2026

Good Boost is here at Fleetwood Health and Fitness Centre! 🎉🏊
Looking for a fun, gentle way to move your body and feel your best? Good Boost is an app based, therapeutic exercise programme specially designed to help adults manage musculoskeletal conditions like arthritis, back pain and joint stiffness.

We make staying active feel good! Come join our friendly community and move at your own pace:

Good Boost Aqua Every Monday at 11:00am (Make a splash and let the water support you!)
Good Boost Land Every Tuesday at 12:00pm (Gentle, guided movement to build your strength!)
All for just £5 a session

Meet Elizabeth (aka Liz)! She is showing us just how easy it s to join in, and giving a sneak peek of what to expect in our wonderful Good Boost classes.

To book just ring 01253 771505 or you can book on the Leisure Centre app.

23/09/2026

Hall of fame at Fleetwood🌟

Well done on achieving your 200 meters! What an achievement!! 🏆 🏊‍♂️ 🐠