07/09/2026
Tomorrow 7pm
qualified level 2 gym instructor 💪
2 x Scottish Novice Champion 🥊
Level 3 Personal Trainer🏋♀️
07/09/2026
Tomorrow 7pm
07/09/2026
Tuesdays classes
07/09/2026
My crew are glad i am back to get the gloves back on 🥊🥊💪
Done amazing guys ♥️
06/09/2026
All morning classes full - waiting list for them all BUT spaces left at 6pm so get booking!
We have 16 weeks to make changes before Xmas is here and we indulge in food and drink 😊
Next weeks classes left!!
Group Fitness Truths ❤️
Nobody tell you before you start the benefits of starting, the friends you make, the one place you torture your body for amazing reasons. The positive changes mentally and Physically.
its 100% worth it 💪
03/09/2026
Next weeks classes left!!
01/09/2026
September challenge set!
How many Reps can you get in 1minute!!!
Well done to Jamie who won the August challenge ( photo in comments) prize waiting
01/09/2026
Tonight 6pm!!!
Weather is s**t which means your mood will be s**t so come get a workout done to feel better
30/08/2026
Every Wednesday at 7pm .... get booked in for some Yoga with Mariella