13/07/2026
I feel like I've been away for a month, but really we just packed as much as possible into 4 days in London.
Lots of :
● sunshine (34° is too hot)
● art - Banksy, Frida Kahlo, & the Apollo Theater for comedy The Truth
● walking (hit 30,000 steps on our first day)
● lovely food, drink to break up all the walking 🤣
and of course
● Tennis, Wimbledon for the quarter finals, and
● relaxing in Kew Gardens to finish our trip.
I'm full of summertime energy, ready to get back to the mat.
Classes are back and Saturday morning is looking good for beach yoga.
Hope you're getting the most out of our lovely sunny days too, what you up to, anything exciting?
21/06/2026
Just over 18hrs of daylight - Sunrise to Sunset on the Solstice.
What a beautiful day, delighted I got to spend it doing things I love ...swimming with Salty Water Folk, digging in the garden with my cat (and hens), family BBQ for Fathers Day, and finishing it off with yoga for the first time at the Mill Shore and another brilliant swim.
So lucky to live where we do 🥰
19/06/2026
BEACH YOGA
Sat 20th June @ 7am
Forecast keeps changing, but it's looking like it could be a really lovely start tomorrow (fingers crossed the rain stays away) 😂
So set your alarm, share this post, tag you chums, comment 🧘🏼♀️🌊☀️
Meet on the prom, 7am at Fraserburgh Beach.
☀️ 45/50mins of yoga on the sand - including a little breathing & relaxation.
☀️ wear layers
☀️ Bring a mat or towel (plus your swim stuff if dipping)
☀️ free and open to all - any donations going to local charity
29/05/2026
BEACH YOGA - yoga, sunshine and a saltywater dip.
Sat 30th May @ 7am
About time, it feels like its been too long coming this year but finally going to chance the beach tomorrow. I'm stupidly excited 😂 you just can't beat the Broch Beach.
Meet on the prom, 7am at Fraserburgh Beach. Free and open to anyone who'd like to come along, the more the merrier.
So set your alarm, share this post, tag you chums, comment 🧘🏼♀️🌊☀️
Tell me, are you a regular beach yogi or cold water swimmer? Or is this on your to try list for this year?
Its looking like a lovely start to the day, maybe a bit cool, so wear layers:
- perfect for beach yoga and maybe your first dip.
⛅️ forecast = 12 deg, 8-13mph wind, sun & light cloud and low tide what more could we ask for?
☀️ Meet at the Carpark/Prom.
☀️ 45/50mins of yoga on the sand - including a little breathing & relaxation.
☀️ Bring a mat or towel (plus your swim stuff if dipping)
☀️ free and open to all - any donations going to local charity
29/05/2026