Yoga Movement Sarsha - Gainsborough

17/09/2026

17/09/2026

Hey All

Starting on Monday 28th September for a 4 week trial.

A new afternoon class - 1-2pm

Must definitely suitable for beginners.

1st week will be Yoga Movement - sustainable movement and mindful stillness. Then alternating between Yoga Movement and Yin Yoga - stretch and relaxation. Both styles of yoga compliment each other.

What do you get at Yoga Movement Studio

Bespoke yoga space - a private space held solely for the purpose of yoga and wellbeing.
Yoga Movement Studio est 2019

Small groups - class will run with 3/4 participants max 10 places.

Qualified/experienced/insured teacher.
Sarsha has been sharing yoga/wellbeing with the Gainsborough community since 2005.

£15pp PAYG
Or pre-payment deal all 4 classes £40 payable on or before the 1st class.

Yo secure your place contact Sarsha via DM or [email protected]

06/09/2026

Thank you, thank you to all who attended tonight's serenity session.

I am humbled and honoured that you trust me to hold space, guide you through yoga nidra - deep relaxation and share sound and vibration with you.

Remember take care good care of yourselves, drink water and most importantly be kind to yourselves.

Next YMS Serenity session is in October - date tbc

06/09/2026

September the month of transition and transformation.
Summer is over and Autumn isn't quite here yet.
A beautiful time to recommit to self care.

All classes at YMS are suitable for beginners.

Yoga that fits YOU!

Friendly welcoming community.

Flexibility is a side affect of yoga.

Flexibility is NOT a prerequisite.

Booking is essential - contact me - Sarsha via DM or [email protected] - I am the booking system.

Small groups - never more than 12 places.
Some classes/sessions limited to 6/8 spaces.

All classes are £15pp PAYG
Monthly commitment deals and loyalty cards are available.

01/09/2026

Space to arrive get settled and find some rest & relaxation.

No expectations.
No out there rituals.

No experience needed.

Nidra - guided deep relaxation
Sound - crystal singing bowls

Booking is essential - contact me Sarsha via DM or [email protected]