08/09/2026
Tonightβs plan:
π Move
π΅ Music
π Laugh
π¦ Sweat
π Feel good
Sounds better than sitting on the sofa, right? π
Cerebral palsy. Menopause. Thyroid disease. They didnβt stop me becoming a Zumba instructor. π
π Dance. Laugh. Move.
Repeat.
07826 849115
See pinned post for latest class timetable.
08/09/2026
Tonightβs plan:
π Move
π΅ Music
π Laugh
π¦ Sweat
π Feel good
Sounds better than sitting on the sofa, right? π
07/09/2026
Who else is discovering that your body has suddenly decided to make up its own rules? π
Midlife isnβt about giving up on fitness.
Itβs about finding movement that works with you.
06/09/2026
Feeling very grateful for the people who continue to turn up, dance, laugh and support my classes. π
You make this job so special.
05/09/2026
Behind every Zumba class is a playlist that has probably been changed approximately 47 times. ππ΅
Choosing music is serious business!
03/09/2026
Things you donβt need for Zumba:
β Perfect rhythm
β Coordination
β Fancy workout gear
β To look cool π
Things you DO need:
β
Yourself
β
A willingness to have fun
β
Maybe a towel! π€£
01/09/2026
The dancing is greatβ¦
But the people are what make Zumba special. π
Thank you to everyone who brings their smiles, energy and laughter through the door each week.
31/08/2026
Another fantastic month of dancing done! π
Thank you for every smile, every laugh and every shimmy.
Letβs do it all again next month. π
31/08/2026
Need a boost?
Join us for an hour of music, movement and fun.
Everyone welcome.
π Pavilion Cinema
π 6:15pm
30/08/2026
Tomorrow is a new week.
Leave last weekβs stresses behind and give yourself something to look forward to. π
29/08/2026
Temporary Class Changes π
A little timetable change is coming from Monday 31st August!
For September & October, Iβll be merging my 3 regular classes into 2, so there will be fewer spaces available than usual.
π
Please check the temporary timetable for all the dates and times.
π IMPORTANT: Please remember to pre-book AND pre-pay for your class to secure your place. Prepayment MUST be made at the time of booking.
Iβd hate for anyone to turn up and find the class is full, so please get your space booked in advance! π
This temporary timetable will run until the end of October, with the normal timetable resuming Monday 2nd November.
Thank you as always for your support and understanding. π
Nowβ¦ letβs keep dancing! ππΊ