Really Wild Yoga

Using the drishti to help settle the mind

Sometimes it works, sometimes we need to dig a bit deeper! But the concept of drishti - looking in one place - is said to help still the busy mind. Often its not that simple, but when we combine with breath, body awareness and being in the moment, sometimes things can shift.

Main thing is we try and let go of the results, whatever that looks like.

Join us for classes

Thurs - Mysore 06.30am
Fri - Mysore 06.30am
Sat - All Levels Primary Series, 11am

www.reallywildyoga.com

Feeling things shift as the seasons change 🫐🍎

Maybe like me, you feel your energy change as the seasons change?

If things feel heavy, stagnant, stuck, often breathing and moving without over thinking can help shake things up. It doesn't have to be big, or dramatic, just enough to move the energy in the right direction.

Join us for classes tomorrow, we're online and in-studio at 07.30am and 09.15am 🫶

www.reallywildyoga.com

** WEEKLY CLASSES **
- all classes also online -

Hope to see you at one or more!

MON
Community Practice 06.30am

THURS
Mysore Ashtanga 06.30am

FRI
Mysore Ashtanga 06.30am

SAT
Primary Series Ashtanga 07.30am
Beginners/Returners 09.15am

1:1 and Private - throughout week

www.reallywildyoga.com

Checkout some new class times on the timetable. Plus all classes now also online too.

And Yes - Yin coming soon!

Links in bio to book

or here

www.reallywildyoga.com

Hello, hope your summer is going well so far 🌞☀️

Classes are running throughout. Join us for Ashtanga Mysore Style tomorrow morning - online & inhouse.

Suitable for all levels, beginners onwards! A great way to develop your practice, with guidance and support on your own unique journey by yours truly!

Reach out to me in the DMs or via email to [email protected] if you have any questions or would like to get started.

We'd love to see you!

Links in bio to book or go here

www.reallywildyoga.com

Everyone welcome!

Had a few days away.

Classes are back on this weekend. Come join us!

Where did the Sunshine Go?

We're creating our own internal landscape on the mat tomorrow - will you join us?

Primary Series 07.30am
Beginners - 1/2 Primary 09.15am

Book here
www.reallywildyoga.com/classes