Gala Top Team - Brazilian Jiu Jitsu

🐣 Happy Easter Weekend everyone! 🐰🍫

Enjoy the chocolate and treats!

But don’t forget — we’re OPEN as usual!
So once the chocolate coma wears off, come burn it off on the mats with us.

See you in class! 🙌

Brazilian Jiu-Jitsu is for anyone.

Everyone begins somewhere, and the only way to improve is by showing up and giving it a go.

It’s a great way to get moving, learn something new, and be part of a solid, supportive environment.

If you’ve been thinking about trying it, come in and see what it’s about.

Send us a message and we’ll get you booked in 👍

First class is always the hardest — after that, you’re hooked.

No experience needed. Just turn up, learn, and get better every session.

Message us to book your first class.

Solid rounds last night! 💪

Fantastic No-Gi session. We’re back tonight at 5.30pm - 6.30pm for our Gi class, followed by Open Mat at 6.30pm - 7.30pm. See you then!

If you fancy getting involved, DM us “Start” and we’ll get you booked in for your free trial class.

New class times for 2026.

• Monday 7-8.30pm - Gi All Levels
• Tuesday 6-7pm - No-Gi Beginners
• Tuesday 7-8.30pm - No-Gi All Levels
• Thursday 7-8.30pm - No-Gi All Levels
• Friday 5.30-6.30pm - Gi All Levels
• Friday 6.30-7.30pm - Open Mat

New Class Added

We’re introducing a new Friday session at 5:30pm at Gala Top Team, followed by an Open Mat at 6.30pm.

Perfect if you:
• Finish work earlier on Fridays
• Want extra mat time
• Want to start the weekend feeling incredible!

Whether you’re brand new to BJJ or already training, you’re all welcome.

📍 Tweedbank
🕠 Fridays – 5:30pm

Message us if you want to try your first class.
WWW.GALATOPTEAM.CO.UK

“Am I too old to start Jiu Jitsu?”

We hear this all the time. And like our good friend reminded us, you’re never too old to start Jiu Jitsu.

The truth is most people who start training aren’t professional athletes — they’re normal people in their 30s, 40s, 50s and beyond.

Our classes are welcoming, supportive and designed for all levels.

If you’ve been thinking about trying Jiu Jitsu, this is your sign.
Send us a message if you’d like to try your first class.

Everyone starts somewhere.

Brazilian Jiu Jitsu isn’t about being the strongest or the fittest in the room — it’s about learning, improving, and building confidence.

If you’re in the Scottish Borders and want to try something that challenges you whilst getting you seriously fit…

👉 Drop us a DM to book your FREE trial class.
👉 Or comment “BJJ” and we’ll send you the details.