SAC Fitness

SAC Fitness Fitness Classes
Personal Training
Gym Sports & Recreation

Monday Class 💪🏼👋🏼Hi guys..just doing a check for class tomorrow morning. It can be on..and I know most are away for the ...
20/09/2026

Monday Class 💪🏼👋🏼

Hi guys..just doing a check for class tomorrow morning. It can be on..and I know most are away for the long weekend but if you are coming along can you book in please ⬇️

https://bookwhen.com/sacfitness

Class Update for this week: Tomorrow with Rebecca 6.15pm ✅Friday ❌Saturday Bootcamp ❌Tomorrow on as usual with Rebecca a...
16/09/2026

Class Update for this week:

Tomorrow with Rebecca 6.15pm ✅
Friday ❌
Saturday Bootcamp ❌

Tomorrow on as usual with Rebecca at 6.15 but no Friday or Saturday with this week because of long weekend.

Monday will be on as usual 9.30 ✅💪🏼

Book in: https://bookwhen.com/sacfitness

Looking for a more personal approach to training? ✨SAC Fitness, based at Scottish Assault Courses in Galston, offers sma...
16/09/2026

Looking for a more personal approach to training? ✨

SAC Fitness, based at Scottish Assault Courses in Galston, offers small group fitness classes in a friendly, supportive environment. 💪🏼💛

Whether you're new to fitness, getting back into training or looking for a new challenge, new members are always welcome!

🏋🏼‍♀️ Small group classes
💪🏼 Pay-as-you-go classes
🔥 Unlimited class memberships available
👥 Suitable for different fitness levels

PERSONAL TRAINING 🏋🏼‍♀️

Sessions £25 or discounted blocks available.

Looking for something more individual?

1–1 personal training sessions are available Monday–Friday, with slots currently available.

PT is a great option if you’re looking for more individual attention, want to work towards specific goals, or simply prefer training with a programme tailored around you.

You can also train with a friend, making PT a great option for two people who want to train together.

📅 Monday–Friday availability
🏋🏼‍♀️ 1–1 or train with a friend
🎯 Sessions tailored to you and your goals

Interested in joining a class or finding out more about personal training?

Message us for more information or book your class here:

https://bookwhen.com/sacfitness

Bootcamp ✅💪🏼 Done to round off a busy week! Remember to get booked in next week if you are coming along 🏋🏼‍♀️https://boo...
12/09/2026

Bootcamp ✅💪🏼 Done to round off a busy week!

Remember to get booked in next week if you are coming along 🏋🏼‍♀️

https://bookwhen.com/sacfitness

Don't forget we still have a few classes to go this week 💪🏼Thursday 6.15pmFriday 6pmSaturday 9am Get booked in if you ar...
09/09/2026

Don't forget we still have a few classes to go this week 💪🏼

Thursday 6.15pm
Friday 6pm
Saturday 9am

Get booked in if you are coming along ⬇️

https://bookwhen.com/sacfitness

🏋🏼‍♀️🏃🏼‍♀️💪🏼

Booking link for this week's classes 💪🏼🏋🏼‍♀️⬇️ https://bookwhen.com/sacfitnessMake sure to get booked in if you are comi...
30/08/2026

Booking link for this week's classes 💪🏼🏋🏼‍♀️⬇️

https://bookwhen.com/sacfitness

Make sure to get booked in if you are coming along 🔥

Remember Tuesday & Thursday now 6.15pm 45 mins 🏃🏼‍♀️

Reminder 🚨Class tonight 6.15pm 45 mins 🔥💪🏼Don't forget to also book in for Friday 6pm and Saturday Bootcamp 9am 🏋🏼‍♀️htt...
27/08/2026

Reminder 🚨

Class tonight 6.15pm 45 mins 🔥💪🏼

Don't forget to also book in for Friday 6pm and Saturday Bootcamp 9am 🏋🏼‍♀️

https://bookwhen.com/sacfitness

🚨 New Fitness Class Times 🏋🏼‍♀️🕛From this week class times on a Tuesday and Thursday will start at 6.15pm and will now b...
23/08/2026

🚨 New Fitness Class Times 🏋🏼‍♀️🕛

From this week class times on a Tuesday and Thursday will start at 6.15pm and will now be 45 minute workouts! 🔥

Monday/ Friday / Saturday will currently remain the same.

🚨If you have booked for this week you will need to book again as the booking system time has now changed.

Monday 9.30am ( 30 Mins)
Tuesday 6.15pm ( 45 Mins )
Thursday 6.15pm ( 45 Mins )
Friday 6pm ( 30 Mins )
Saturday Outdoor Bootcamp ( 1 Hour )

If you haven't been to us before and fancy coming along, you can Pay As You Go £4 week day / £5 Bootcamp or pay monthly.

🏋🏼‍♀️ Personal Training also available £25/session. PM for more information and availability!

➡️ Book Classes: https://bookwhen.com/sacfitness

🏋🏼‍♀️🔥 Thursday night ✅Class tomorrow 6pm with Rebecca and Bootcamp 9am Saturday with Kirsten. Make sure to get booked i...
20/08/2026

🏋🏼‍♀️🔥 Thursday night ✅

Class tomorrow 6pm with Rebecca and Bootcamp 9am Saturday with Kirsten.

Make sure to get booked in if you are coming along!

https://bookwhen.com/sacfitness

🏃🏼‍♀️🔥Fitness classes are back to normal this week after the summer break.Hope you have all had a nice summer..and ready...
16/08/2026

🏃🏼‍♀️🔥Fitness classes are back to normal this week after the summer break.

Hope you have all had a nice summer..and ready for schools to go back. ☀️ Classes also back to normal this week 💪🏼🏋🏼‍♀️

This week’s classes:

Monday — 9.30am with Kirsten
Tuesday — 6.30pm with Kirsten
Thursday — 6.30pm with Kirsten
Friday — 6pm with Rebecca
Saturday — 9am Bootcamp with Kirsten

Book your space below:

https://bookwhen.com/sacfitness

Address

Newmilns Road
Galston
KA48PA

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447706167258

Website

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