Garstang Swimming Pool

14/09/2026

September is World Alzheimer’s Month 🧠

Dementia affects millions of families, yet many early signs are often dismissed as "just getting older." This month is all about raising awareness, reducing stigma, and learning how we can actively support our brain health at any stage of life.

3 Habits for a Healthier Brain:

Challenge your mind: Learn a new language, try a musical instrument, solve puzzles, or read. Keeping your brain active builds cognitive reserve!
Stay socially connected: Regularly chatting with friends, volunteering, or joining community groups keeps your brain engaged and fights isolation.
Eat a rainbow: A Mediterranean-style diet packed with leafy greens, berries, nuts, and healthy fats (like olive oil) directly supports brain function.

Join us and become a Dementia Friend at dementiafriends.org.uk.

My Healthy Way

13/09/2026

But so true!!!
Come and have fun with us in our swimming lessons!

11/09/2026

🚌Back to school and for some SCHOOL SWIMMING LESSONS!

🚸We love seeing all the local schools file in for their lessons with us!

👩🏼‍🏫School swim lessons follow a strict criteria of skills to be learned for KS2 and are a great addition to your swim education

‼HOWEVER‼

They are not a replacement for your regular swimming lessons!

🏊Make sure you keep up your child's after school lessons too to ensure they have a fully rounded knowledge of how to be safe in the water for life!

🤩We have swimming lessons EVERY DAY so get your child booked in now and join our swim school!

https://www.leisurecentre.com/garstang-swimming-centre/swimming-lessons

10/09/2026

Les Mills fan? Get booked into the new release launch day at Thornton THIS SUNDAY!!!

Don’t forget we have our Les Mills showcase this Sunday 13th September 🔥 ‼️

Master trainer Danny Raynor will be here to co teach Body Combat and Body Attack alongside our fabulous instructors ✨.

FREE for non-members to attend, call us now to book on 01253 824108 ☎️. Bookable via the App for members.

07/09/2026

Do you know your numbers? ❤️

High blood pressure rarely has visible symptoms, but it is one of the leading preventable causes of heart attacks and strokes. This , we’re encouraging everyone to take 5 minutes to get checked!

Knowing your blood pressure reading is the first step to keeping your heart happy and healthy.

Here are some quick tips for healthy blood pressure.

My Healthy Way

06/09/2026

Did you know, we have launched a brand new range of swimming lessons, catering for all ages ranges and levels of ability, with parent and baby/toddler sessions available now.

We offer swimming lessons every day of the week at times to suit your needs.

Check out our website to find classes near to you!
leisurecentre.com/swimming-lessons

03/09/2026

Our Fleetwood site will be holding their next NPLQ Course in October half term.

If you know of anyone who is 16+ and a confident swimmer that might be interested in taking part share this post far and wide!

Email [email protected] to reserve your place - spaces are strictly limited!

02/09/2026

Take advantage of our limited time offer