Stronger With Soph

Stronger With Soph Group based fitness classes/ bootcamps in the gateshead area. (NE10)

🎄 FRESH TREES! 🎄 Cut trees from £45 Potted trees any size £35 ✨ Delivery’s available ✨
07/12/2024

🎄 FRESH TREES! 🎄

Cut trees from £45

Potted trees any size £35

✨ Delivery’s available ✨

14/06/2021

💁🏽‍♀️ NEW WEEK 💁🏽‍♀️

It was a chilly one tonight but the girls still smashed it.🍑

Tonight’s finisher was two rounds of -

20x Leglifts
10x Squat Jumps
1x Up hill bear crawl
10x Star Jumps
20x IN/OUTS

Anyone wanting to book in classes or 1-2-1s please drop me a message. 📲

‼️INFO ON SATURDAY MORNINGS CLASSES‼️
10/06/2021

‼️INFO ON SATURDAY MORNINGS CLASSES‼️

09/06/2021

🙋🏽‍♀️ HAPPY HUMP DAY 🙋🏽‍♀️

Another hot one tonight & the girls smashed it.🍑

Tonight’s finisher was two rounds of -

5x Burpees
10x Squat Jumps
20x INS/OUTS
1x Hill Sprint
20x Russian Twist
10x Lunges
5x Star Jumps

Anyone wanting to book in classes or 1-2-1s please drop me a message. 📲

07/06/2021

🔥 FEELIN HOT HOT HOT 🔥

Tonight was a sweaty one. It’s so good to be back and starting a new week with a bang. 💥

Anyone interested in 1-2-1s, group training sessions and personal programming drop me a message & I will be happy to help you! 📲😆

And the winners are… 🏆1st - Katie Pine - Katie Pine2nd - Bethany Patterson - Bethany Patterson3rd - Sam Curry - Please ...
07/06/2021

And the winners are… 🏆

1st - Katie Pine - Katie Pine
2nd - Bethany Patterson - Bethany Patterson
3rd - Sam Curry -

Please message me to claim your prize. 😆

Thank you to everyone that has shared, liked and followed me over the past couple of months. I really appreciate the continued support. 🤍

I will be doing another give away in the summer so keep your eyes peeled! 💃🏽

Address

Furrowfield School
Gateshead
NE109RZ

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