TruGym Gateshead

16/09/2026

10/09/2026

Come along and take part in our new monthly competitions!

This month ... Get A Grip!

See a member of the team and give it a go!

10/09/2026

GROUP POWER was a blast this morning! Great atmosphere, Great people, Great moves, Great music!

This class will change your shape! Burn loads of calories and make you stronger 💪

You can take part in this hour of power every Thursday 9.00am - 10.00am

It will also be on every Sunday at 9am from September 20th

This class is exclusive to truGym Gateshead

09/09/2026

TOMORROW MORNING 9AM - 10AM

Super excited for this!

Group Power is a 60-minute, music-driven group strength training workout created by MOSSA designed to build muscle strength and improve functional movement.Key FeaturesEquipment Used: An adjustable barbell, weight plates, an elevated step, and body weight. (Alternatives like dumbbells or just body weight can also be used).Workout Structure: Combines traditional lifting exercises (like squats, presses, and curls) with full-body, innovative functional movements.Accessibility: Designed for all fitness levels, with certified instructors providing scaling options, modifications, and progressions.

09/09/2026

Join next Wednesday for an amazing Hyrox style training class. Suitable for everyone. Book on the app today!

05/09/2026

Here we go! Good luck you got this 🫶👍💪👊