Onebodyforlife FitnessStudio Leam Lane

Onebodyforlife FitnessStudio Leam Lane Come and join us at OB4L so many classes to choose from and the banta is canny to 💪🏻
(572)

23/09/2026

Good morning.

A brilliant start to the day. Everyone was on it this morning. Effort as always through the door with everyone who comes along. So a big well done.

Just also wanting to get some insight into 9.30am classes. Is it still something people want? Is 10am better? Would people be interested in more strength work. Would people be interested in a morning bootcamp similar to what I do on an evening?

With me being the only FT instructor it’s easy enough for me to change the timetbale up and make it better for people. Let me know your thoughts.

Classes tonight

MetaPWR @5.30
HIITCARDIO @6
Bootcamp @6.45

bookwhen.com/onebody4lifestudio

23/09/2026

Early Bird MetaPWR
let’s go 🔥🔥

22/09/2026

Brilliant night and that’s our last double, cos next week put the flags out we are back for trebles!! BEV IS BACK!! BEV IS BACK!! I’m excited!! Thank you Amy for joining us tonight, you were fantastic 💗 well done to my superstars all legends. Hope you can make tomorrow, if you’re coming to punch Bag please book on as early as you can please 🥊

22/09/2026

Hey 👋

Normally on Tuesdays it’s trebles but with Bev on holiday it’s only doubles.

Hope you’re ready for

HIITCIRCUIT @5.30
Metafit @6

bookwhen.com/onebody4lifestudio

Please also note, I will be running into class as I’ve got Freya at the physio so will phone Ann and she can tell you what Kit we need.

Thought I would share a sneaky vid I took last night of Ann, loving her Bootcamp and fitness classes. 75 years young 💗 I wonder if I can temp her to do a deadly Dozen with me 🧐

22/09/2026

Early birds getting the job done 👍 🔥

22/09/2026

Early Bird Metafit

Let’s go 🔥🔥

21/09/2026

1st early bird tomorrow
See you there 💙💪🏻

21/09/2026

Kids class and Bootcamp tonight. I didn’t get any footage of P90 and HIITSTEP but it did happen. Had a great night, working hard in every class. Every class offers something different..thank you for coming and being apart of the fitness journey 🫶

21/09/2026

Kids smashing their fitness class 🔥💪🏻🔥💪🏻

21/09/2026

Fitkids4life @4.30
P90 @5.30
HIITSTEP @6
Bootcamp @6.45
🔥🔥🔥🔥🔥

Address

Onebody4lifestudio
Gateshead
NE108XQ

Telephone

07805290002

Website

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