Bootcamp in tollcross park. Every Sunday morning and 1 night during the week which can be discussed �
27/07/2024
Weakened immune system??
Energy levels not what u need them to be.
Anaemic..... or dark looging eyes.
Adding in Vitamin C helps woth absorption of Iron.
1 TABLET COVERS daily dose of
Vitamin C, vitamin D & Zinc
New menage
£25 weekly -575
30 weekly -700
Finishes last friday of the year. Keep been asked.... so thumbs up if suits?? .
11/07/2024
08/07/2024
Shake it off , Sshhhh sh shake it off 🙌🙌
Who doesnt love a wee challenge.
Everyone's Favorite Deals 💐 | Freebies | Codes | Coupons | More!!Everyone Should Know
💴 £100 💴 PRIZE for best TRANSFORMATION.
2️⃣0️⃣servings of Meal replacement shakes.
£3.50 a day, for 2 shakes/servings.
4 delicious flavours take you pic.
Chocolate 🍫
Strawberry 🍓
Vanilla 🍨
Banana 🍌
Pop me a mail if you would like to join Our challange. Great For weight and inch loss.
Or message info
Last day for orders…..
➡️ FITNESS SUPPORT
➡️ SUPPORT GROUP FOR MOTIVATION AND IDEAS
➡️ E BOOK WITH SHOPPING LIST, SHAKE IDEAS, FOOD DIARY AND MUCH MORE!
Can everyone get menage payments in.
Had a full 24 hr delay and am extremely busy tomorrow.
Thanks ☺️
Women only circuit class this Monday 😊
Limited spaces available x
Class is on today at 10am 😊
If anyone gets stuck please message or call me x
Circuit class 1st block we work on basic movements to gain a skill so we can start to really work on strength and mobility. Stonger our bones the more muscle mass we have the better our overall health becomes.
Gaining muscle mass can help relieve pain.
Trust the process
Class tomorrow is Everyone 10.30am -11.30am
Four Pillars Studio Unit 74, Morris park, 37 Rosyth Rd, Glasgow G5 0PY
Anyone leaving from tollcross please let me know 🥰
Look forward to seeing you xx
NEW FITNESS CLASS
starting this Saturday and Monday in Morris park.
Can book a class pass which will save you money 💰
Look for to seeing Everyone there # # #