Alice Hunter Yoga

✨ n o t g o o d b y e b u t s e e y o u l a t e r ✨

I have loved teaching every week, learning more and more all the time from others. I am so lucky to have found such a lovely studio that has light streaming in, rain or shine, and to have kind and open students that come back to share their practice with me.

HOWEVER, as much as I’d love to continue, there’s only so much teaching I can do while growing a wee human and working another job. Something’s gotta give, as they say.

So, I’ve decided to teach until the end of May. Three glorious weeks left 🫶

After that, the lovely will be taking over the slot and teaching at the same place and same time for the foreseeable.

So, come catch me or Nic on a Thursday 5:45-6:45pm ☀️🧘‍♀️💛

✨ My theme this month is new beginnings, which is particularly relevant for me as I enter a new decade (hello 30s) but also as spring finally feels like it has sprung in my garden 🌸

If you fancy exploring your own new yoga asana beginning, whatever this means for you, then join me on Thursdays in April at 5:45-6:45pm ✨

✨ Thank you to Robin for such great feedback. My class would be nothing without the wonderful and open students that come back every week. Thank you all ✨

You too can join me at The Wee Retreat on a Thursday at 5:45pm for a fairly strong but accessible vinyasa class. Message for more details, or find out more at alicehunteryoga.com

🧘‍♀️💖🦩

This week we were practicing crow pose or Bakasana in class. It’s one of my favourite poses. It’s an arm balance that takes concentration, arm, shoulder and wrist strength, hip openness, balance and weight placement awareness, and confidence to go for it BUT it can also be easier than you think if you let yourself go. Maybe that’s a lesson for life, it is hard but can be easier if you can find your flow.

I took some pics of the pose and lots of options to try and help you feel secure giving it a go. A bolster in front of your face (this was defo useful last night!), a block under heels, lifting one foot off at a time, changing knee position and generally testing out using your arms as a wee shelf for your legs.

Thanks to everyone who came and made it such a fun class! Let me know what you thought 💭 Can’t wait for more next week.

☀️✨⭐️🌕

🧑‍🎄✨ Time to rest, or party, or do whatever it is you like to do over the holidays. I hope you have a great festive period, and I’ll see you back in retreat on 5th Jan ✨🧑‍🎄

P.s. Donald suggested I take a pic of “Christmas TREE pose” for this post. I really should’ve 🎄🧘‍♀️

P.p.s. I still have digital vouchers available on my website for anyone doing a last minute gift panic 🎁

✨ Some more lovely feedback from a lovely student ✨

Always keen to hear your thoughts and get your feedback! You can submit a testimonial (or general feedback!) on my website: www.alicehunteryoga.com. A free class for you too if you do ☺️🧘‍♀️

Now that Halloween is behind us, I know the organised amongst us might be thinking about Christmas 🤶🎄

So, on that note, what better gift could you give than yoga?? 🧘‍♀️🤩✨

Lots of options for gifting yoga with me this year - for Christmas or any other celebration.

All details on my website or drop me a message to find out more.

Looks like it’s happening! Classes are coming! Come to your first beginners vinyasa yoga with me on 8 September 5:45-6:45pm and then every Thursday after. First class £4, a bargain. Booking available now. I have also written a blog (oh god) about it. Links on my website🧘‍♀️

Hi, welcome to Alice Hunter Yoga. Class info to follow 🥳🧘‍♀️ Get in touch with any questions 😊