28/02/2026
Choosing to become more.
NIKÖ
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Recovery and Performance
- Manual Treatments (Massages, Cupping)
- Pain Management and Rehab
- Strength and Rehab
23/02/2026
Cupping deserves more credit. It has helped me help people in all walks of life.
If you haven’t tried it. I highly recommend.
21/02/2026
The Magic of Cupping lives rent free in my head.
28/10/2025
Cupping works differently. Instead of pushing down, it lifts—releasing those deep layers of tension that other methods can’t reach.
Book Now to schedule your session and feel the difference! Link in bio.
11/10/2025
Rehab your movement so you don’t have to rehab the injuries.
Learning to hinge and driving into the ground.
If you’re struggling to feel/activate your glutes, hamstrings and calves, give this exercise a shot.
We also have spaces for 1-1 coaching available for training and rehab. DM to find out more.
11/10/2025
Rehab your movement so you don’t have to rehab the injuries.
Learning to hinge and driving into the ground.
If you’re struggling to feel/activate your glutes, hamstrings and calves, give this exercise a shot.
We also have spaces for 1-1 coaching available for training and rehab. DM to find out more.
10/10/2025
Create more space, decompress and rejuvenate the body with cupping.
Getting the client back on the field to train is always the goal.
Doing movements that are difficult with just enough stress to the structures and muscles will create those changes to strengthen and mobilise.
This was a few days after the dislocation of the shoulder, giving the shoulder stability is the priority through exercises. Massage can help if done around the surrounding tissues such as biceps, traps, upper back and so on. But just not the joint itself.
👉 Struggling with shoulder pain from an old injury? Message us or comment SHOULDER and we will get in touch.
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Location
Category
Address
14 Midland Street
Glasgow
G14PR
Glasgow
G14PR
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 11:30am |