NRG GYM Glasgow

💙 This Men's Health Week, we're encouraging men to make time for their health - both physical and mental.

Whether it's getting active, talking more openly, building healthier routines or seeking support when it's needed, looking after your wellbeing is one of the most important investments you can make.

It's also why our What You Don't See initiative continues to resonate long after Mental Health Awareness Week. Because behind every workout, there's often a story that nobody else sees.

A reason to show up.
A challenge being overcome.
A routine that keeps someone moving forward.

💬 Explore real stories from the Tribe and learn more:
👉 https://nrggym.com/what-you-dont-see/

🏆🌍 Introducing the NRG Football Takeover!

This summer, we're inviting every member of the Tribe to wear their country's colours with pride and represent their nation every time they train.

Every visit in your team's colours scores a goal for your chosen country. The more supporters a nation has, the higher they'll climb up the leaderboard.

⭐ With fantastic prizes up for grabs, represent your nation and support your .

No shirt? No problem. Just wear your colours, back your team and bring the NRG.

Whether you're backing your home nation, supporting a family favourite or adopting a team for the summer, this is your chance to show what the Tribe is all about.

💬 Speak to a member of in-gym to register your nation and get involved.

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🌍 Let this World Environment Day be a reminder that small actions can make a big difference.

That's why NRG has partnered with Furthr to plant one tree for every new member who joins our gyms.

Together, we're supporting reforestation projects in Canada, Madagascar and Brazil - helping to tackle deforestation, restore habitats for endangered wildlife and create sustainable opportunities for local communities.

As our Tribe continues to grow, so does the positive impact we can make. Every tree planted contributes to long-term climate resilience, carbon reduction and ecological restoration.

Every membership now contributes to something bigger than fitness alone. Train for yourself. Contribute to something bigger.

💚 To find out more, visit: https://nrggym.com/furthr/

🏋️‍♀️ Train your way, in a space designed exclusively for women.

Whether you're taking your first steps into fitness, building confidence with weights or simply prefer a more private training environment, our Female-Only Zone gives you the freedom to focus on your goals without distraction.

💪 Strength training
🏃 Cardio equipment
🌟 A supportive environment

Plus, take your training further with our female-only Learn to Lift and Love to Lift classes, designed to help you build strength, develop technique and grow in confidence at your own pace.

Find your space. Find your confidence. Find your zone.

📲 Book your class through the NRG GYMS app.

⚡ One course. One leaderboard. Two champions.

On July 4th, the NRG-X Games will bring together competitors from across the Tribe to test their speed, strength, endurance and determination.

Eight demanding workout stations. 500m runs between each challenge. One final sprint to the finish.

Only the strongest performers will progress from the heats in Glasgow, Manchester, Newcastle and Watford to the national final in Newcastle on 11th July.

🏆 24 finalists
📈 One national leaderboard
🥇 One male champion
🥇 One female champion
💰 Up to £2,500 in prize money

The question isn't whether it's going to be tough - the question is whether you're ready for it.

👉Places are extremely limited. Speak to a member of in-gym today to secure your place.

Visit http://nrggym.com/nrg-x-games for more info.