Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Glasgow Forge, Sport & recreation, Biggar Street, Glasgow.
09/04/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
21/11/2022
We’re supporting our local foodbank, can you help those most in need?
We’re asking our members & team to give what they can this year to support our winter collection. To make your donation please head to your local gym group and place your item in the collection point. We thank you for your generosity this Winter.
Top Gym Tips-short on time but still want to get a good workout
First section we have Johnny demonstrating a superset where two different exercises are performed back to back.
Second part of the video is a drop set which can be performed with dumbbells or any machine of your choosing. A drop set is where we lift the heaviest amount of weight we can for our desired reps rather than resting we drop the weight and go straight back in same amount reps, typically drop sets are performed with 3 drop sets as seen in the video
Give this a try in your next workout 🏋️♀️
02/08/2022
Congratulations Sarah who is our July gym challenge winner!
Winning July’s hang tough challenge . Sarah smashed it out the park and put the boys in there place holding on for 2 minutes and 3 seconds 👊
, we will be sorting you out with one month free membership on us 🙌
Meet the PT 😎 Bailey is our newest trainer at the club - he’s invested when it comes to achieving your goals 🎯 Come and say hello or drop him a message to get started!
27/07/2022
♻️ Cleaning Stations ♻️
You may have noticed that we have reduced the number of cleaning stations in our gym. ⬇️
Having cleaning stations has resulted in a significant increase in the amount of paper waste and we are focussed on minimising our waste as part of our commitment to Net-Zero. ♻️
We will still provide a number of cleaning stations in The Gym but we are encouraging everyone to bring a sweat towel to The Gym for your workouts, and give the kit a quick wipe after use. If you don’t have one they are available to purchase in our gym vending machines 😊
Robust cleaning and sanitising regimes are still in place and we continue to pump in 100% fresh air ventilation, day and night, we clean on a daily basis, including cleaning of all equipment and gym facilities with anti-viral products. 🧼
We are proud to be the very first Carbon Neutral Gym Chain in the UK. 🙌
24/07/2022
Six months ago we officially opened our doors at The Gym Group Glasgow Forge.
Since the 24th January we’ve had over 100,000 member visits! Currently 70% ‘Highly Satisfied’ members 🙌
The team are committed to making our gym the best gym in Glasgow’s East End.
The Gym Managers, our fantastic Personal Trainers and Cleaners all contribute to this goal daily.
Thank you to all our kind, considerate and respectful members who visit regularly and play a massive part in helping us create such a welcoming and inclusive atmosphere. Making this a wonderful gym for everyone.
Team Glasgow Forge ❤️
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20/07/2022
OPEN WEEKEND 22nd -24th of July
Three Day Pass Promo Code: SUMMERSAVE
We are offering a three-day pass, which can be activated using the promo code above to activate your three-day pass, go on to our website and go to our day pass section click three-day pass and enter your details and the promo code.
We look forward to seeing you down at the Glasgow Forge💪
🏜 Hot Weather Alert
it's are a rare occasion in Scotland the suns out and its hotter than Ibiza today🍺.
Today and tomorrow, we have two of the hottest days of the year, remember to keep yourself cool and keep yourself hydrated especially if your coming to the gym you might need to drink more water than usual or take more rests during your workout.
16/07/2022
PT of the Month ⭐️
Well done Dean who is our latest PT of the Month!
11/07/2022
Thanks to Tropi Snax
We have tons of healthy snacks for you 😋
100% Just Fruit, Nothing Else!
Vegan
Gluten Free
No Additives
No Added Sugar
High Fibre
If you missed tonight’s freebies. Not to worry, we have plenty more to giveaway everyday this week!