Hybrid Personal Training

I start the contest prep today for the Arnold Classic UK 2022, 118 days from today this will be my 20th contest, i am running a private whatsapp group for those that are interested in an unfiltered insight to competing in one of the most prestigious bodybuilding show in the world, if you are interested in joining the group drop me a message.
There will be no fluff, no social media BS, just raw 100% nasty truth.
#100%ornothing

Another service I now provide is online coaching, available in either 4, 8, or 12 week packages. With all packages you get :
*Personalised training plan for your goals
* Individual nutrition plan to suit your lifestyle and goals
*24/7 trainer support
*Whatsapp group
This enables you no matter where you are in the UK or even the world to achieve sustainable results and reach your goals.
For further information contact
email: [email protected]
whatsapp: 07709762317

The physical and health benefits are not the only rewards from being a client, we have worked on and off now for nearly 12 months and you can see the confidence in the eyes that wasn't there before, this isn't about getting ready for a one off event like a wedding/holiday or a photo shoot or a bodybuilding comp, the average person in the street wants to improve how they feel in their everyday lives and enjoy how they are.
If you are interested in being the best version of you both mentally and physically don't delay contact myself and get the results that last.
Email:[email protected]
Whatsapp: 07709762317

Now available from Hybrid Personal Training the 100% or nothing Pro series supplements the Ultra range.
Ultra whey in vanilla cheesecake,chocolate caramel, cherry bakewell, peanut butter, carrot cake
Ultra Bomb (prewo) ultra orange
Ultra Eaa, in ultra orange
And for those that want to push workout intensity to NASTY levels.............
Bring the hurt the pre workout of Team Nasty. In orange burst.
For further information and prices please contact me via 07709762317

As we approach the end pf another year, which again has been testing for some, I would like to take a moment and thank all of my clients who have trained with me this year. Well done on reaching your fitness and for most mental goals and some people that surpassed what they thought was possible.
What 2022 will bring is in your hands, I am looking forward to seeing where the new year takes my existing clients, and if you are not yet a client NOW is the time to get in touch if you want a trainer with over 21 years experience training men and women for all walks of life, with fitness goals ranging from losing body fat all the way up to competing in high level bodybuilding. I also have trained people with various health conditions, wheel chair users, and neurological injuries, all my programs/nutritional plans are designed for each individual person and their goals and life style, not one style will fit all. I have 5 spaces for new clients so make 2022 the year that you reach above and beyond what you think is possible.
For myself aside from helping clients old and new reach their goals, this coming May I begin my contest prep to compete in the men's light heavyweight bodybuilding class at the 2022 Arnold schwarzenegger UK classic at the NEC Birmingham on September 24th, the last time I competed was the NAC Mr Universe 2019 in Hamburg. I will keep the page updated with how the prep goes once i start.
So all remains is to wish you all a very happy and prosperous new year

Myself and Kyle have been working together for 6 weeks now, and the progress has been truely inspiring. Whilst serving with the British Army Kyle was involved in a serious road traffic accident which resulted in him sustaining life threatening injuries which resulted in neurological damage to his right arm, lleaving the arm with shakes and a dramatic loss of function. After 6 weeks of working together kyle can now undo and replace bottle tops, throw slam balls against a wall, throw straight punches into a heavy bag, use a sledge hammer on a tyre, and flip a tyre on top of this he can now control the amount of force used by the arm. To get the results like this with clients like Kyle is a true inspiration and gives me as his trainer an enormous sense of pride in Kyle.

I am now back into my offseason, as such my nutritional needs have increased greatly from what they were in lock down, that's where having a great meal prep company like comes into its own. Even though I need more protein now than the average person they are more than happy to accommodate my needs, so if you are looking for fresh ingredients in taste meals free from additives then get in touch with .co.uk

Now the gyms have been back open a week, remember not to try to chase PBs straight away if you have been curling tins of beans in the garden for the last 5 months, progress will come but don't risk injury for the sake of ego.
I have 5 spaces left on my books for new clients so if you want to work with a trainer with over 20 years experience, trained both male and female clients any age and fitness level don't delay and get in touch ASAP.

The time is now.............................. with gyms now open restart your fitness goals whether its dropping lockdown chub for a long over due holiday or event, or you want a stage ready physique, or you have made the choice to get fitter and healthier both in body and mind. Proven studies have shown that having a trainer/coach helps people not only reach goals quicker but also maintain the results for longer periods. I have various packages to suit every need, from single 1:2:1 sessions and a number of block booking options to online coaching. Feel free to contact me and arrange a free consultation. whatsapp:07709762317 Email: [email protected] or via hybridpersonal training on facebook, look forward to hearing form you soon.

A big thank you to all clients who braved the cold,snow and ice for sessions this week❄️❄️☃️☃️🌬. Not ideal but at least we are continuing to move forward in all your journeys #100%ornothing