Holly Milne Body Coach

SUMMER GOAL COMPLETE ✔️🔥🤩

I rarely agree to work with my besties but this one made it worth it 👏🏻🙌🏻

7 months in and 10kg gone forever 👋🏻

Zoe joined the team just before christmas looking for a little direction with training and routine. This then turned into her hot girl summer goal ☀️🏋️‍♀️

The goal was to hit that 10kg mark before she takes off on her world cup trip and we did it with a week to spare 💪🏼

Youve smashed it Zo. Proud bestie 💜💜💜

May Recap ☀️🧘‍♀️😎💜

Just finished up our final check ins of May and its been another incredible month on the team! 🔥

So many wins, lessons and personal improvements which I cant wait to share.

Kicked off the month with a little personal reset trip before we head into busy season ✨🇬🇧

This months sessions have been TOUGH with the return of boxing week but the girls have smashed them. 🌶️

Had our team circuits session as per our monthly meet up 💪🏼

And finished up the month with a sunny park run 🏃🏽‍♀️

Our client of the month had to be 👏🏻 The mindset on this girl has been unshakeable the entire month. Ticking every single box whilst finishing up her final weeks of uni. A motivation for us all 🔥

Ready for another big month at the team - kicking off with our Kiltwalk on Sunday 🤩🚶🏽‍♀️

Final few days to donate ahead of our walk on Sunday 🚶🏽‍♀️🤞🏼☀️

Team fundraising for Alzheimer Scotland Help Holly Milne raise money to support Alzheimer Scotland

Kicking off THIS FRIDAY 🤩🤩🤩

I cant believe we are at this time of year already but I’m ready for it ☀️🤞🏼

Our summer bootcamp begins Friday 5th and runs every Friday in June 6:30am - 7am.

Open to everyone and all abilities.

Bring yourself and good vibes to kick off your Friday morning 💪🏼

REMINDER - Location change to previous years. Please see post / booking confirmation for details. ‼️

A few final slots remaining - Book via link below ⬇️
https://goteamup.com/p/12161862-hm-body-coach/e/102944538-summer-bootcamp/

Weekend menu 🏡🌻🍴🏋️‍♀️

Your reminder to fill up your cup this weekend however that may be.

Mines was a well needed weekend at home 🏡

With under 2 weeks to go until myself & some of the team take on our second kiltwalk we would appreciate any further donations towards a very worthy charity. 💜💜💜

https://www.justgiving.com/team/hmbc?utm_medium=TE&utm_source=CL

MONDAY MOTIVATION 🫵🏼🌶️☀️

Fed up of feeling like you’ve mucked up over the weekend and restarting every Monday? The facts are that results aren’t achieved or ruined over a single day or weekend. Its about what you do long term and consistently that makes or breaks your results 🙌🏻

Hayleigh is prime example of results dont happen overnight. These photos were taken exactly a year apart !!! Over that time Hayls has been grafting week in week out to create the best version of herself 🙌🏻

The secret sauce > habits form, momentum builds, confidence grows & results last < 👏🏻👏🏻👏🏻

Smashing it 💜