levelupfitnessrob

Client update ⚒️ .94 ⚒️

We've made some stealthy progress dropping a good deal body fat which is now displaying a great physique that iain has underneath.

Of course I was going to drop the do you want to compete into his head 🤣🤣.

Love a good prep for a show and iain has got exactly that 💯💪.

While we're still chipping away dropping bf were adding more muscle to his frame 💯⚒️💪.

Under construction and we'll know soon enough which shows to take on once the dates arrive.

Excited about this keep up the great work mate 👏👏👏👏👏💪

For all coaching enquiries contact via my bio to fill out consultation forum 📃 or contact me direct via dm 📥 saying " coaching "

And that's a wrap.......

What a way to end season.

2x 🥇places
1x3rd British final

The latest coming after a late entry which iain decided he wanted to enter while in Turkey when we both thought the season was over lol.

I text him back straight away send me pictures of how your looking asap.

Little did he disappoint he was still shredded due to hitting the gym most days out there but sitll enjoying himself.

So a great way to end the year.

Now we move on into a full blown growth phase and take the feedback that's been giving and come back even stronger again.

Well done mate it's been a great ride over the last 20 plus weeks.

Very successful now we aim even higher again 🥇💪💯

For all coaching enquiries contact via my bio to fill out consultation forum 📃 or contact me direct via dm 📥 saying " coaching "

This is probably the most content i have been with my body in a very long time.

This is the first year since 2017 i havent either been bulking and cutting. Im currently at a body composition i can maintain and that im generally happy with.

I have no plans to compete anytime soon so my focus was to find a body composition that i actually didnt hate how i looked.

No matter who says to you.. You look amazing etc etc what truely matters is how you feel within yourself.

First holiday i am going on since 2017 that i havent been shredded for and when i was trying new bikinis on i actually said "i dont hate myself right now" and this is a massive thing for me.

Still keep my regular checks in with to keep me accountable.

Happy, healthy and buisness focused right now ✌️

Stage pics are in 🔥 looking incredible with a much better showing a week later.

British finals in under 3 weeks time we'll be ready again 💯💪

Great work lucy 👏👏👏👏👏

For all coaching enquiries contact via my bio to fill out consultation forum 📃 or contact me direct via dm 📥 saying " coaching "

Condition is insane 🎯⚒️💪 what a showing.

We came away with 3rd at the finals but I believe we deserved alot more.

That's bodybuilding 🤷🤷🤷🤷.

Take it on the chin and we come back even better next year with iain 2.0

Best lucy to date 🎯

With a 3.6lbs drop over night with a very successful water load and drying out from yesterday it's safe to say lucy is ready 🎯💪

It's going to be the toughest show to date full show with over 34 catagories with bikini classes ranging from short medium tall and tall plus.

That's telling us there big classes.

Really looking forward to seeing all lucy hard work come to life on stage she's not put one foot wrong since she started with me back in February.

We went straight into a growth phase brung up her shoulders (delts) as they were just not near standard needed for pca.

Along that growth phase we managed get lucy above 3600 calories.

The a short maintenance phase help muscle mature then into prep for her first ever show.

What a journey and what an incredible effort so proud of what we've achieved in such a short period.

Relax stay calm which I know you are 🎯💪 and absolutely love and enjoy your stage lucy well done 🙌🙌🙌🙌🙌

Contest prep 🎯

11kg down in total over 19 weeks.

Dropping 5lbs in the last 5 days 🎯

When you can get clients ready like this you really can do anything in terms helping others.

This is extreme conditioning 💯💪

Lifestyle fat loss is far less extreme and it's knowing how and also putting in the work that get you the results.

I started competing myself back in 2015 every prep is different same goes to helping clients but you learn every single time learning more and more which helps further your knowledge.

I started training at the age 21 taking bodybuilding alot more serious around age 24

Live breath this lifestyle it's my passion and helping others achieve there goals is the best feeling you can get 🎯

Looking for help I'm only a text or call away ⌛

Gaining new muscle tissue and loosing alot of bf in the process 🎯

Yes this takes time and with the right nutrition in place.

A very successful growth phase 💯✅🎯🎯💪

Needing help to grow and drop bf? Drop me a message

𝐋𝐚𝐝𝐢𝐞𝐬 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐚𝐝𝐝 𝐦𝐨𝐫𝐞 𝐭𝐡𝐢𝐜𝐤𝐧𝐞𝐬𝐬!?

𝐖𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐡𝐢𝐜𝐤𝐞𝐫 𝐠𝐥𝐮𝐭𝐞𝐬 𝐚𝐧𝐝 𝐥𝐞𝐠𝐬 💪

𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 😎💪

Growth takes time that's a certainty but there are other key factors you may be doing wrong and that's why your not seeing the results your looking for.

This doesn't mean your going end up bulky either 😂 I know this is what most women think or they've read soemhwre or heard from there next door neighbour 🙈.

I've been in this game a long long time now and trust me that's not how it works.

90% women want to have big 🍑🍑 these days it's the in thing now right 😉.

I'm one simple text away from helping you put everything together on achieving your dream body get in touch below 👇👇👇👇👇👇 or fill out my forum on my bio via my page

For all coaching enquiries contact via my bio to fill out consultation forum 📃 or contact me direct via dm 📥 saying " coaching "