Inhale Yoga

What a week ❤️

Merry Christmas Eve ❤️

✨️MOVE. BREATHE. RELEASE🌙

Join us at the earlier time of 3:30pm - 5:00pm as the sun begins to dip below the mountains for our winter edition of Move. Breathe. Release.

Move - gentle movements to loosen the body, the muscles, and the mind inspired by yoga & traditional Chinese medicine

Breathe - a series of breathwork designed to calm the mind, nervous system, and body which can be used as we enter the water & in your daily life

Release - Release your negative thought patterns, limiting beliefs and all the tension in your body as we enter the water and spend three minutes relaxing as the sun sets

Relax - the final part, relax by the fire with snacks, music and great company - basking in your achievement!

The best part? During our winter sessions you'll be home in time for tea and the strictly results 😉

Comment LINK below for booking details or head to the link in my bio 🤍✨️

See you at sunset
E x

You ask, i'll deliver🤍✨️

We're back in our FAVOURITE spot for classes at our new time of 6:15pm on Tuesdays from next week ✨️

Lets come together for an hour as we move, stretch and re-energise ourselves through our practice before settling down in to total relaxation for - lets all be honest here, it's our favourite bit - Savassana.

Tell me in the comments what you're excited about getting back into!

I cannot wait to see you all 🤍
Booking is at the link in my bio

E x

Happy Monday🤍

Take a breath, sigh it out, drop your shoulders, unclench your jaw.

And for the love of God, don't replace your water intake with coffee🤎☕️

You've got this!

Love always
E x

P.s. weekly classes are back NEXT WEEK😘

Join us in wishing all our Cambus Teams good luck this weekend 💚♥️💛

Girls
U14 - away at Dalziel
U16 - home to Glasgow North Barbarians - 14:00 ko
U18 - home to Highland - 13:00 ko

Boys
U13 - home to be Greenock - 13:00 ko
U14 - away at Dumfries
U15 - away at Hamilton
U16 - away at Dundee [Scottish Cup]

Eilidh in Edinburgh 🤍🥂

Didn't take anywhere near enough pictures of the good stuff so have 3 pictures of me and two of Chans looking for good wine (we found a lot) and going to fringe shows 📸

Yoga content will resume shortly 🕉🧘🏻‍♀️

Core end if summer memories 🤍🌥🏆🌥

Featuring the STUNNIN Scottish summer weather 👌🙌

Catch me under this big hat enjoying the heat for the foreseeable 🤍👒

It's so good we did it twice ✌️

Royal Highland Show with the 𝗕𝗶𝗴𝗴𝗲𝘀𝘁 Nathan Evans Fan 🤍🎤