Soul Restore

It’s hard to put into words… but this comes close 🤍
This is what our Scottish weekend retreats feel like!

Ilona and I have been hosting these retreats together for over 4 years now 🫶

Next one: May ✨

Thank you for your lovely words # # #

This feeling 🤍

Walking towards spring like…

🌿✨

Spring Equinox is almost here and it’s the real New Year tbh, there’s something so magical about this time. A sense of freshness and hope in the air.

Wishing you some time over the coming weeks to consider what you want to grow or nourish.
Some stirrings of light and hope for all ✨

It’s just around the corner!! 🫶

Join us this October for In Softness - a retreat created just for women.

Together we are powerful and we are carrying a lot! This retreat is designed to support and inspire the feminine.

Hosted by & .yoga.glasgow expect beautiful yoga, somatic practices, creative workshops, delicious meals and plenty of time to rest and enjoy the lush Portuguese surroundings.

✨Oct 16-21
✨Spots are limited
✨Early bird offer £100 off runs to end of March x

If this is calling you please DM us for a chat or click the link in the bio for more info ✌️🤍

When was the last time you felt deep peace?
This might feel like a hard question, especially right now. There is a lot of darkness in the world and so many of us are fearful and carrying heavy hearts.

Peace isn’t something we can force or magically create but it can be found in the simplest of things like nature, yoga, creativity, even if it’s only a glimpse.

Small moments where everything softens and the heart opens.

This is part of the spirit behind the spaces we create with Soul Restore.
These moments are everything 🤍

What a time!

Beyond grateful to this crew for answering the call and diving into the Sri Lanka retreat with such open hearts 🥰

Elemental yoga in the most beautiful outdoor shalas, exploring the nature, learning about the culture, surfing, kayaking, sunset practices, ceremony and sound, incredible food and so many laughs along the way.

Small groups make it extra special.
Familia ✨
This really was a soul adventure.

Thank you to Sri Lanka for holding us and all my lovely friends here who helped me make it extra special 🙏🤍

Why we chose our next retreat venue…

Glen Dye is so cool, but that’s not why we chose it.

We chose it because of the way it made us feel.
Like a big, deep breath.
Shoulders dropped. Everything softened.

The landscape here is genuinely stunning — wild, expansive and sooo mystical.
The kind of place that makes you feel small in a good way,held by hills, forest, sky.

We wanted a place that could hold people — where nature leads, fires are lit, conversations slow down,
and there’s space to just… be.

It’s full of the most interesting little nooks too — unique places to explore, gather, practice yoga and create really special experiences together.

And it’s just so bloody Scottish, in a very modern way. We love that.

Eeeeek. Can’t wait.

Want to know more?
See the link or DM ROOTS and we’ll send you the details 🤍

Yogaaaa - what happens when you stop trying to move ‘correctly’ and start moving from a place of freedom, expansion, trust… even love?

Can your yoga practice be an expression of love ?
Yessss.

Yoga asana provides a container - a familiar, structured shape to meet ourselves in.
But beneath the form, the body has its own rhythm.
And every body is different. Wildly different!

When we are able to quiet the noise we can connect with that rhythm. By staying present with sensation and breath, movement can soften beyond the shape,
beyond effort, into something more honest, more felt.

This is spiritual in itself, this is embodiment.
And it asks for less effort than we think, just a willingness to listen!

Our retreats are designed with this in mind offering space to explore, listen, and truly embody your practice.
Hopefully long after our time together. 🤍

Big love for our latest retreat guests!! 💛 so inspired after a wknd with these amazing women.

( missing from this pic as she was still in her jammies creating in the kitchen from 6am!)

This wknd we hosted another retreat in Balqhuidder, the weather was wild!

Great company, inspiring conversation, lots of yoga, delicious food and the odd nap. 🥰

Nature forced us to stay indoors but we still had these views, and it was pretty lovely.
Feeling very greatful!

Introducing this beautiful human… Natalie from 🫶

Natalie will be hosting our sound journey on the next retreat with Jules. The vibrations from the bowls can do magical things but more than anything it’s deeply relaxing. On retreat when you are already in a state of relaxation, they can be even more powerful.

Nat is an old friend, we reconnected a few years ago when I went to her for Shiatsu. Shiatsu is a form of acupressure massage based on the principles of Traditional Chinese medicine, she uses sound to compliment the therapy. We couldn’t recommend it more tbh!

Yin yoga is very closely related as it’s also based on TCM. On retreat we will blend our two passions together with a very special journey in yin and sound for you. With Yin we open and extend the meridians and allow the sound to permeate deeper.

Sound good? 🥰

SoulQuest Scotland Autumn Retreat

Excited to be heading back to Balqhuidder for our 4th retreat 💛

6th - 8th October
Yoga•Nature•Nurture
Surrounded by the most beautiful Scottish landscape!

There is something so special about this place, and these retreats, we can’t wait to host you again.

Expect gorgeous yoga sessions, a unique and immersive sound journey, delicious and nutritious meals, nature walks, cold water dips and lots of time for relaxation.

Click the link in bio or DM for more info 🫶