Penny Bond Yoga

Chair yoga classes 😊
Chair yoga can help balance, build strength, increase flexibility and help you relax. If you would like to join, would like more information or have any questions please get in touch.

Small friendly classes at Finn’s Place (no booking required - £8/class). All welcome.
Tuesday 2-3pm
Thursday 3-4pm

Happy New Year! If you’d like to try chair yoga in 2025 please do get in touch. Friendly and accessible classes. All welcome.

Chair yoga can build strength, help balance, increase flexibility and improve sleep 😊. Postures are all adaptable to meet the needs of those attending the class. If you would like more information or have any questions please get in touch.

New chair yoga class
Thursday 7th November
Finn’s Place 4-5pm

✨CHAIR YOGA✨ is practiced sitting in a chair and offers the same benefits as traditional yoga. Chair Yoga🪑is open to everyone but can be of particular benefit for those who... 💙...experience limited mobility. 💙...find standing tiring or challenging. 💙are living with long-term conditions such as Multiple Sclerosis, Cardiovascular Disease and Pulmonary Disease. Penny has been practicing yoga for 20 years and has been teaching Chair Yoga at The Wee Retreat for a month. Why not join for Penny for her next class? Find out more about Chair Yoga on our website, linked in our bio☝🏼 Alternatively, email Penny at [email protected] #chairyoga #yogaglasgow #selfcare #wellbeing #glasgowsouthside

Happy New Year! If you’d like to try chair yoga in 2024 please do get in contact.

✨CHAIR YOGA✨ is practiced sitting in a chair and offers the same benefits as traditional yoga. Chair Yoga🪑is open to everyone but can be of particular benefit for those who... 💙...experience limited mobility. 💙...find standing tiring or challenging. 💙are living with long-term conditions such as Multiple Sclerosis, Cardiovascular Disease and Pulmonary Disease. Penny has been practicing yoga for 20 years and has been teaching Chair Yoga at The Wee Retreat for a month. Why not join for Penny for her next class? Find out more about Chair Yoga on our website, linked in our bio☝🏼 Alternatively, email Penny at [email protected] #chairyoga #yogaglasgow #selfcare #wellbeing #glasgowsouthside

Online yoga classes 😊. Autumn is a lovely time of year to be out and about but as the nights draw in, going out in the evening can be less appealing. If you’d like to join a small friendly online class from the comfort of your own home I am running classes on
Tuesday - 6-7.15pm Hatha yoga
Thursday - 7-8.15pm Yin yoga

All levels of experience welcome. If you would like to join or have any questions at all please message me.

Hello. Thank you for visiting my page. I’m currently teaching the following classes

In person

Tuesday 2-3pm, Chair yoga at Finn’s Place, 167 Ledard Road (no booking required £8/class)

Thursday 3 - 4pm, Chair Yoga (some optional standing), Finn’s Place, 167 Ledard Road (no booking required- £8/class)

Chair yoga classes are designed to suit all abilities including beginners. All welcome.

Online class
Thursday 7- 8.15pm Seasonal flow & Yin yoga

I also run yoga taster sessions and workshops for individuals or groups. If you’d like to book a class or would like any more information please either leave a message here or email me at [email protected]

Happy international yoga day 🙏.
Online classes continue 3x a week until Tuesday 11th July then I’ll be taking a short break until Tuesday August 15th.
Chair yoga in person will continue over the summer at Finn’s Place every Tuesday from 2pm-3pm. If you’re interested in joining any of the classes or would like more information please do get in contact.