07/06/2026
Blast from the past https://www.facebook.com/reel/1550868936605011
Tai Chi Qigong with Alan Skirving
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Holistic Body Mind & Movement Practices: Tai Chi Qigong Yoga Meditation & More
05/06/2026
The first in a series of simple Tai Chi Qigong set for beginners - covering some key foundation movements and principles
Tai Chi Qigong - Foundations The first in a series of simple Tai Chi Qigong set for beginners - ...
26/05/2026
Bagua at the metal megalith (at Kelburn Estate)
https://www.instagram.com/p/DLRxm6Rtgy_/?hl=af&img_index=11
25/05/2026
Wu Style Tai Chi - 13 Pushing Hands Methods https://www.facebook.com/share/v/1YLf4hgz5h/
24/05/2026
Exploring some new filming spots for new video lessons for students. More interesting hopefully than the old fuzzy zoom videos from my living room. Waterfall at Kelburn Estate.
22/05/2026
https://www.youtube.com/watch?v=0GzJ8OcQJvE
The Eight Brocades by Lam Kam Chuen The eight brocades - Ba Duan Jin - are perfect for beginner and seasoned Qigong practitioners.Increase your circulation and energize your body, cultivate org...
20/04/2026
Push Hands
20/04/2026
Tai Chi at Kinlochard yesterday - nice weather for our retreat day, even practised outside for a bit
Alan Skirving - Body Mind & Movement 5 likes, 1 comment. "Tai Chi at Loch Ard"
16/04/2026
A quick run through the Shibashi 18 Movement Tai Chi Qigong (Set 1)
Shibashi Tai Chi Qigong A quick run through the Shibashi Tai Chi Qigong - 18 MovementsI've changed some of the names in line with my own interpretation of the original sources i.e. ...
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