Empowher House

16/09/2026

15/09/2026

🍂✨ OUR FINAL BOOTCAMP BLOCK OF THE YEAR

Our last block of the year kicks off Monday 19th October… and 12 spaces have already gone! 😱🔥

That means we have just 4 spaces remaining for new clients to jump in and finish the year feeling stronger, fitter and more confident 💪

Ladies… don’t end the year feeling as sluggish as our winter weather! 😂🌧️

Instead, come and train with us, have a laugh, meet an amazing group of women and head into Christmas feeling proud of what you’ve achieved ❤️

✨ 9 weeks of training
✨ Beginner-friendly
✨ Adaptations for all abilities
✨ A fun, supportive community
✨ Different classes throughout the week
✨ Only 4 spaces remaining!

Whether you’re looking to get stronger, improve your fitness, build confidence or simply get yourself moving again — this is your sign to do it! 💪

14/09/2026

✨ONE PT SPACE HAS JUST OPENED UP✨

I’ve had a space become available for 1:1 personal training on Mondays at 11am, starting Monday 19th October.

And this is the LAST PT availability I’ll have for 2026 🤍

I’m opening this as a 10-week block, running from 19th October – 21st December, giving you a dedicated space each week to focus on you.

Whether you want to:
✨ Get stronger and feel more confident
✨ Improve your fitness and energy
✨ Feel comfortable and capable in the gym
✨ Get back into a routine
✨ Finally make yourself a priority

You’ll have 10 weeks of personalised support, accountability and training designed around YOU — no intimidating gym environment, no guesswork, just a plan that helps you feel stronger inside and out.

10 sessions: £300

But if you secure your space and pay by Friday, you’ll pay just £270 💫

That’s £30 saving for committing to yourself for the rest of the year.

📅 Mondays
⏰ 11am
📆 19th October – 21st December
💰 £270 if booked by Friday

If you’ve been waiting for the right time to start, this is your sign. 🤍

There is ONE space available.

Message me and I’ll send you the details.

Janie 🩷

02/09/2026

🐾 Luna is looking for her forever home 🐾

I’m helping a friend find a loving new home for Luna, a beautiful 5-year-old full Siberian Husky. She is microchipped and, with the right home, will make a wonderful companion.

Luna is a lovely girl who absolutely loves her toys and going for walks. Once she’s had her walk, she’s more than happy to spend the rest of the day relaxing and lounging around. 🥰

She does enjoy being the centre of attention and loves a fuss, but she also knows when she wants some quiet time and is very happy to go into her crate when she needs her own space.

Unfortunately, following a recent fight with her sister, Blu, Luna has become uncomfortable around other dogs. Because of this, she is looking for a home where she can be the only dog. She would also be best suited to a home without young children.

We’re looking for someone who understands Huskies and is willing to give Luna the time, patience and stability she deserves. ❤️

🏡 Luna’s ideal home:
• No other dogs
• No young children
• Someone who can give her plenty of love, attention and exercise
• A secure garden would be a bonus
• A loving, patient home where she can settle in at her own pace

This is a very difficult decision, and finding the right home for Luna is the absolute priority. Please only get in touch if you are genuinely able to offer her a suitable, lifelong home.

📩 Please message me for more information or if you think you could be the right person for Luna.

Please feel free to share this post to help us find Luna the loving home she deserves. 🐺❤️

27/08/2026

Not just a gym…..

You also get to help yourself to our fresh fruit grown in our gardens 🩷

17/08/2026

💗LADIES ONLY PT SLOTS AVAILABLE💗

Ready to get stronger, fitter and feel more confident in the gym? 💪✨

I currently have a few Personal Training slots available at my ladies-only gym on Ardencraig Road, Castlemilk 📍

🩷 Monday — 11am
🩷 Tuesday — 12 noon
🩷 Thursday — 12 noon
🩷 Friday — 1pm

🔥 10 Personal Training Sessions — £300

Whether you’re completely new to training, getting back into it, or just need that extra push and accountability, these sessions are tailored to you, your goals and your fitness level.

No intimidating gym environment. 🙅‍♀️
Just a private, supportive ladies-only space where you can focus on YOU. 💕

📩 DM me to grab one of the available slots.

Once they’re gone, they’re gone! 💪💗