EMX Fitness

8 Week Summer Block ☀️

EMX circuit classes have been such a hit these past couple months and to keep the momentum going into summer, I’ve put together small group block deals🔥

💥 What is it?
A brand new 8-week small group class block held in my private gym — designed to help you feel fitter, stronger and more confident just in time for summer holidays.

❕These classes will be in groups of 4 and will include a mixture of functional weighted exercises, bodyweight movements & plenty of high-energy cardio to get you feeling your best.

🔥 Who’s it for?
This is for you if:
➡️You want to feel confident in your summer clothes.
➡️You want to feel fitter and more energised for holidays or events.
➡️You want to train in a private environment and avoid busy gyms.
➡️You’re ready to stay consistent with weekly exercise.
➡️You want to feel proud and confident in your own skin.

🧠 What’s included?
🔥Deal 1 – £40 (£5 per class)🔥
• 1 x 45-minute class per week
• Access to the group chat for accountability & motivation💪🏻

🔥Deal 2 – £76 (£4.75 per class)🔥
• 2 x 45-minute classes per week
• Access to the group chat for accountability & motivation💪🏻

🔥Deal 3 – £102 (£4.25 per class)🔥
• 3 x 45-minute classes per week
• Access to the group chat for accountability & motivation💪🏻

🎯 Why is it worth it?
➡️Burn calories and build functional strength.
➡️Boost your energy, fitness & consistency.
➡️Feel confident and comfortable in your summer body.
➡️Show up feeling your best all summer long.

⏳When will it start and end?
➡️Start Week: 13th April
✅End Week: 1st June

—

📂T&C’s
➡️These blocks will be booked on a weekly slot basis (same day/time each week).
➡️If you can’t make a session, swaps are only possible if spaces are available in other sessions that week.
➡️Payment is taken before or on the first session by cash or bank transfer.

Message or comment to get involved or find out more information 😊

Tired of trying everything and seeing nothing change?

Join my team to make fat loss simple, sustainable and actually work💪

Give me a message for more info😊

⭐️Updated Pricelist⭐️

🏋️‍♀️ 1:1 Personal Training
- Fully personalised one-on-one training.
- Safe, effective workouts with expert coaching.
- Progress tracking and program adjustments.
- Access to fitness app & 24/7 support & accountability.
- Weekly Check-ins.

🏋️‍♀️🏋️‍♀️ 2:1 Personal Training
- Personalised training for two.
- Expert coaching with shared motivation and accountability.
- Results driven workouts in a supportive setting.
- Access to fitness app & 24/7 support & accountability.
- Weekly Check-ins.

💫 Small Group Circuit Classes (max 4 people)
- High-energy circuit workouts in a small group setting.
- Full-body training focused on strength and conditioning.
- Why not join with a group of friends or family members?😊

📲 Online Coaching
Full nutrition & workout plan.
Access to fitness app & 24/7 support & accountability.
Weekly Check-ins.

Ts&Cs:
Session/Blocks;-
• Personal training sessions are scheduled in 4 week blocks.
• If you have holidays or planned time off, I’m happy to adjust your session count within the block so everything still fits comfortably into the 4 week schedule - just let me know as soon as you can!
• All PT sessions are around 45 minutes. Small Group Classes are around 30 minutes.

Cancellation due to sickness or unforeseen circumstances;-
• If you become unwell or something unexpected comes up, I will try my best to fit you in as soon as possible but cannot guarantee a spot will pop up.
• If I need to cancel a session due to illness or unforeseen circumstances, I’ll do my best to reschedule you as soon as possible. If no suitable time is available, the session will either be refunded or credited toward your next block.

Payments;-
• All payments are taken on or before your first session.
• These are monthly blocks, if you wish to carry on for another month let me know before your last session so I can keep your slot!

Message me for more info🤩

First class back completed✅

Well done to the Monday team🤩

Still got selected spaces if anyone wants in🔥

Monday 6:45pm - 2 spaces
Wednesday 5:45pm - 1 space
Thursday 5:45pm - 2 spaces
Thursday 6:45pm - 2 spaces

Specialised group classes available for you and up to 3 friends too! - message to enquire😊

Spaces left for classes -

Monday 5:45PM - 3 spaces
Monday 6:45PM - 2 spaces

Wednesday 5:45PM - 1 space

Thursday 5:45PM - 2 spaces
Thursday 6:45PM - 2 spaces

Message to get a spot😊🫶

Happy New Year everyone!⭐️

The first block of EMX circuit classes has thrived these past couple months and I’m so grateful! To continue to support your winter fitness journey, I’ve created a special block for the New Year❤️

💥 What is it?
A brand new 8-week small-group training block held in my private gym — designed to help you feel fitter, stronger and more confident as you step into the New Year!

❕Like before, these classes will be in groups of 4 and will have a mixture of functional weighted exercises, bodyweight movements & lots of fun cardio included😅

🫵Who’s it for?

This is for you if:
➡️You want to feel better in your clothes.
➡️You want to start the New Year off right.
➡️You want to train in a private environment & skip the crowded gyms.
➡️You’re ready to commit or continue weekly exercise.

🧠 What’s included?

🔥Deal 1 – £40 (£5 per class)🔥
• 1 x 45 minute class per week
• Access to the group chat for accountability & motivation💪🏻

🔥Deal 2 – £75 (£4.50 per class)🔥
• 2 x 45 minute classes per week
• Access to the group chat for accountability & motivation💪🏻

🔥!NEW! – Accountability & Nutritional Guidance (+£30)
Are you struggling with nutrition or needing someone to hold you accountable? Do you have a goal for the New Year and want to guarantee progress? Want to take the stress out of goal setting & food planning?

This includes access to my coaching app, where you will find your nutrition & daily goals as well as progress tracking and guidance from me whenever you need it!😊

Available to add on to your block for just £30!💯

🎯Why is it worth it?

➡️Burn calories and build functional strength.
➡️Improve your energy, discipline & consistency.
➡️Feel proud of how you show up — inside & out.
➡️Grow confidence in your body for Christmas and beyond.

⏳When will it start and end?

➡️Start Week: W/C 12th January
✅End Week: W/C 8th March
-
📂T&C’s
➡️ These blocks will be booked on a weekly slot basis (committing to the same day/time each week).
➡️ If you can’t make a session, you will only be able to swap it if there is a space in any of the other sessions that week.
➡️Payment is taken before or on the first session by cash or bank transfer.

Message to get involved or find out more information😊

3 spaces for tonights 5:45pm class!

Come along and try it out, no commitment😇

£4 for the class, message or comment if interested!

❤️🖤

ONE space for tonights 6:45pm class!

Come along and try it out, no commitment😇

£4 for the class, message or comment if interested!

❤️🖤

Great first day of classes to start the 8 Week ‘Til Christmas Block💪🏻🔥

Every class full and everyone pushing themselves as hard as possible🤩

QOTD;

“Workout because you love your body, not because you hate it.”❤️

Looking to fill the last available spots in my 8 Week Class Block🔥

Monday 5:45pm - 2 spaces
Tuesday 5:45pm - 2 spaces
Wednesday 6:45pm - 2 spaces
Thursday 5:45pm - 2 spaces

Bring along a friend or family member and get moving this lead up to Christmas💪🏻🫶