04/07/2022
New training goals for you lot 😂
Fight Camp Amped provides small group training using martial arts to develop strength and fitness Su
04/07/2022
New training goals for you lot 😂
21/07/2021
This had better not be you lot after my night away!
I am regularly asked what my Personal Training sessions are like, the true answer is….it depends on you! Your goals and what you enjoy doing will determine the majority of our time together.
Since lockdown we have adapted to focus on online group and personal training and I have increased my outdoor sessions. This has provided a really flexible option for clients and the feedback has been amazing. Our sessions have included walks on the canal, a run up the hills, cycling, wild swimming, roller skating, special tennis and lots more. Our secret is that we'll find what you like, what you're good at and what gets results for you and with the gym opening soon this adds to the ways of getting the best from your body.
My role is helping you find your thing and to push you in whatever that is while having a s**t tonne of fun doing it. Personal training isn't scary, it's your time for you so we’ll make sure it’s much more than a workout.
I've got spaces available for 2 additional clients at the moment. Sessions can be outdoors, online, in the gym (when they reopen) or at home.
Also got a a few spots in our next online block of group training “House Camp Amped” which is Fight Camp Amped in your gaff. Bodyweight workouts 6:30-7:30am 4 days a week
Drop me a message if want to chat through options
Fire thighs session that one
Well done troops
02/06/2020
Workout got Crushed!!! Now it’s time to enjoy this damn fine day
😂
Awesomely brutal start to the 4 Week Training Block
Not sure if I’ve got clients or survivors
Well done freaks!!!!!
😂 🥊✋🤛
22/05/2020
UPDATE!!! 1 space has come available on the next block kicking off on 1 June. Drop us a message if you want to grab the last spot!
We’re Still Fighting - FCA has moved it’s sessions online
We’re Still Camping - 4 days per week, 4 weeks per block of our early morning online asskickins!!!
And I’m Amped to tell you that it’s looking like our next 4 week block is going to be Full 🙌 woohoo
For now, we are capping the number of clients in our online session
There will be a list drawn up so when spaces become available on one of our blocks you can simply jump onboard
If you’d like your name added to the list just drop us a wee message
16/05/2020
We’re Still Fighting - FCA has moved it’s sessions online
We’re Still Camping - 4 days per week, 4 weeks per block of our early morning online asskickins!!!
And I’m Amped to tell you that it’s looking like our next 4 week block is going to be Full 🙌 woohoo
For now, we are capping the number of clients in our online session
There will be a list drawn up so when spaces become available on one of our blocks you can simply jump onboard
If you’d like your name added to the list just drop us a wee message
08/05/2020
What a difference a year makes for our Geo! He's worked his ass off..... literally! We're super proud of you mate!
Even during the lockdown we're up and getting after it online at 6:30am every weekday just to try to keep up with Geo! 💪👏
| Monday | 6am - 8am |
| Tuesday | 6am - 8am |
| Thursday | 6am - 8am |
| Friday | 6am - 8am |