16/07/2020
To all my lovely followers here on SG Development Solutions, I am going to be phasing out this page and moving over to - Susan Grandfield Coaching, which represents my new brand. I will be adding more content to it over the coming weeks so it would be great to have an audience there to see it! Check it out using this link.....
https://www.facebook.com/susangrandfieldcoaching
Susan Grandfield Coaching
Transformation is possible if you pause, turn your attention inward and commit to developing a new relationship with your mind so that it will support you and not get in the way. That is what mindset coaching with me is all about.
15/07/2020
I have an idea I'd like to bring to life and your input will help me do that. Are you and your partner in business together? If yes, are you interested in joining a community of couples who are exploring a new way to be in business? Simply comment below with
“Yes”, “No thanks” or “Maybe tell me” more.
29/05/2020
How to turn off work thoughts during your free time
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
25/05/2020
Change can be painful but adjustments are more manageable. What could it mean for you over the coming weeks and months if you realised you could make adjustments rather than face another big change?
A period of adjustment
What if we’re in a period of adjustment rather than change? Doesn’t the energy felt different? It’s less disruptive and more manageable to adjust than change...
25/05/2020
Looking forward to running this session tomorrow. It’s fully booked and we have a waiting list! It shows there’s a need for mindfulness right now!
Being Mindful in Disruptive Times, Online Learning Session
Over the past few weeks many of us have found ourselves living in a state of fear and unease, struggling to create a positive picture of the future and finding our energy and attention diminished and distracted. But it doesn’t have to be like this. Mindfulness is an approach to life which comes in...
07/05/2020
Bored, frustrated, limited, constrained, trapped.....or are we? Read my blog to explore where you can go during lockdown.
Where will you go? - SG Development Solutions
Our minds are incredible! If you take time to notice, they are creative, free spirited and expansive with the capacity to take you anywhere you want to go.
05/05/2020
If you've felt the pressure to "make the most of lockdown" here is some valuable advice.....
How creating from spaciousness leads to positive change
Tips for applying the gift of spaciousness to your life during this time of profound change.
04/05/2020
Just because we are not connecting in person right now, it is still possible to be affected (or infected) by someone else's energy and get knocked off balance.
Does that happen to you? How do you maintain balance?
Your Moment of Choice
Have you noticed how easily you can get "infected" by someone else's mood? You go from feeling ok to feeling not ok and your whole day can pivot in that sing...
24/04/2020
Join us on our next event, 2 weeks from now on the 8th May.