Sport & Exercise Psychologist (In Training) through the Chartered Association of Sport and Exercise Science.
Specialising in Sport Psychology, Jeffrey is a graduate of the ‘Psychology of Sport’ Masters Degree course at University of Stirling - the only Sport Psychology Masters program in Scotland to be accredited by the British Psychological Society. He gained a distinction and placed top of his year whilst doing so. Jeffrey is now in the process of progressing on to stage 2 of training to become an Accr
12/05/2026
Year round-up for the performance department at complete 📚
It’s always fantastic to share my work, reflections and ideas with others in the multidisciplinary team 💡
I’m really proud of the work I do at Oriam and I’m excited to build on this support moving into the next phase 🧠💪🏼
19/03/2026
It’s mid March and what a year it’s been so far 🫶🏼
I’ve been pretty much fully booked since Christmas and have been working on exciting projects for
Alongside these and working 1-1 with clients from professional level to those nearer the start of their sporting journey, I’ll be upping the content that I share on here, so keep your eyes peeled for some tips, hacks and tools to help you and your performance 🧠📈
Drop me a DM if you have any questions or would like to work together 💪🏼
27/01/2026
Buzzing to be working with .athletics as part of their athlete springboard programme again this year 📈🧠
We see the mental side of sport as a MASSIVE factor in being a successful athlete, whether that’s on or off the track 🌱🏃♂️
I’m looking forward to helping them integrate sport psychology into their training this year 💪🏼
22/01/2026
I really enjoyed delivering workshops on performance anxiety to over 70 NHS doctors in the last couple of weeks 🧠
It really goes to show how the methods used in sport psychology can be transferred to a range of different environments 📈
Lots of great feedback has really motivated me to continue to work with a different populations in the future 🔥
18/12/2025
Throwback to when hit me with a water balloon… still drying off 🤣
27/11/2025
HO HO HO 🎅🏼
Give the gift of development this year 📈
Very limited spaces available, so message and book ASAP to avoid disappointment 🎄
17/09/2025
Big up client, who just smashed his debut half-marathon 💪🏼🧠
63:42
2nd U23 all time Scotland
6th U23 all time GB
WOW 👀
Hard work is really paying off and looking forward to continuing to build 📈
07/08/2025
SCOTTISH RECORD ✅
UK champs 🥈
4th nationals
All-American
All the hard work is showing .t.26 legend 🧠💪🏼
07/08/2025
Client Spotlight ✈️🧠 .t.26
SCOTTISH RECORD ✅
UK Champs 🥈
4th Nationals
All-American
EUROS 🔜
28/07/2025
Huge shout out to athletics client, who flew back to Scotland from San Francisco to compete for Orkney in the island games ✈️
She smashed it, taking bronze and silver in the 1500m and 5000m. A lovely reward for the commitment and hard work🥉🥈
It’s been a pleasure working with you and looking forward to continuing to build that mental muscle 🧠 💪🏼