Arc: Health & Fitness

1:10pm yoga is cancelled today.

12:10pm Yoga is cancelled today.

5:10 Pilates is cancelled today.

Tuesday 25th February

7.15am Spin Express (Arc)

8.00am Core & Tone (Arc & Zoom)

Join Zoom Meeting
https://us05web.zoom.us/j/4887021004?pwd=CZ66P9bR7natRLPpsWisdmQuzOw7G8.1&omn=87481649012

Meeting ID: 488 702 1004

12.10pm Spin – Kathleen (Arc)
(please book by calling 0141 331 3116)

1.10pm Yoga - Ema (Arc & Zoom)
Join Zoom Meeting
https://us02web.zoom.us/j/89307633701...
Meeting ID: 893 0763 3701
(please book by calling 0141 331 3116)

1.10pm Circuits - Chris (Arc)

5.10pm – GTA (Glutes, Thighs & Abs) – Philippa

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Saturday 22nd February – Yoga and HIIT & Core cancelled today

Friday 21st February in Arc / Zoom

12.10pm Box Circuit with Jimmy (Arc)

5.10pm Body Conditioning with Chris (Arc)

Thursday 20th February - classes in Arc and via zoom

7.15am Spin Express with Angie (Arc)

8.00am Core & Tone with Angie (Arc & Zoom) –

Join Zoom Meeting
https://us05web.zoom.us/j/4887021004?pwd=CZ66P9bR7natRLPpsWisdmQuzOw7G8.1&omn=89985190358

Meeting ID: 488 702 1004

12.10pm Circuits with Sean (Arc)

12.10pm Yoga with Claire (Arc & Zoom)
https://us02web.zoom.us/j/89132536205...
Meeting ID 891 3253 6205

5.00pm Yoga with Colin (Arc & Zoom)
https://gcu-ac-uk.zoom.us/j/95458644382...
Meeting ID 954 5864 4382

5.10pm Glutes, Thighs and Abs - Philippa (Arc)

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Wednesday 19th February 2025 - Arc / Zoom classes

Early Morning Classes – cancelled today

12.10pm Pilates (Arc) - Tamara -
please book by calling 0141 331 3116

12.10pm HIIT & Core (Arc) – Sean

1.10pm Body Pump (Arc) – Jan (45 min class)

1.10pm Pilates (Arc) - Tamara
please book by calling 0141 331 3116

5.10pm Tabata (Arc) - Philippa

Tuesday 18th February

7.15am Spin Express (Arc)

8.00am Core & Tone (Arc & Zoom)

Join Zoom Meeting
https://us05web.zoom.us/j/4887021004?pwd=CZ66P9bR7natRLPpsWisdmQuzOw7G8.1&omn=81969680154
Meeting ID: 488 702 1004

12.10pm Spin – Jan (Arc)
(please book by calling 0141 331 3116)

1.10pm Yoga - Ema (Arc & Zoom)
Join Zoom Meeting
https://us02web.zoom.us/j/89307633701...
Meeting ID: 893 0763 3701
(please book by calling 0141 331 3116)

1.10pm Circuits - Chris (Arc)

5.10pm – GTA (Glutes, Thighs & Abs) – Philippa

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Monday 17th February 2025 - Arc / Zoom classes

12.10pm HIIT & Core with Sean (Arc)

12.10pm Pilates with Ceza (Arc & Zoom)
https://us06web.zoom.us/j/88936119550...
Meeting ID: 889 3611 9550

5.10pm Yoga - Colin - (Arc & Zoom)
https://gcu-ac-uk.zoom.us/j/95458644382...
Meeting ID 954 5864 4382

5.10pm Body Conditioning (Arc) Chris

6.00-6.40pm Body pump with Grant

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Thursday 13th February - classes in Arc and via zoom

12.10pm Circuits with Sean (Arc)

12.10pm Yoga with Claire (Arc & Zoom)
https://us02web.zoom.us/j/89132536205...
Meeting ID 891 3253 6205

5.00pm Yoga with Colin (Arc & Zoom)
https://gcu-ac-uk.zoom.us/j/95458644382...
Meeting ID 954 5864 4382

5.10pm Glutes, Thighs and Abs - Philippa (Arc)

Zoom passwords from [email protected] or call Arc Reception on 0141 331 3116

Wednesday 12th February 2025 - Arc / Zoom classes

12.10pm Pilates (Arc) - Tamara -
please book by calling 0141 331 3116

12.10pm HIIT & Core (Arc / Zoom) - Kathleen
Join Zoom Meeting
https://gcu-ac-uk.zoom.us/j/7817184793?pwd=WPbs0HtuKazV0OotkapdGQJiUMWQ2c.1&omn=96494517990
Meeting ID: 781 718 4793

1.10pm Body Pump (Arc) – Kathleen (45 min class)

1.10pm Pilates (Arc) - Tamara
please book by calling 0141 331 3116

5.10pm Tabata (Arc) - Philippa

6.00pm Zumba (Arc) - Joice - cancelled

Passwords from [email protected]

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...