30/01/2026
Having tea with this lot was a pleasure
Yoga teacher living in Glasgow, teaching online yoga classes, workshops and retreats internationally.
During a long career as a professional dancer Fiona discovered yoga to try to heal a significant injury. Since then she has been a passionate advocate for yoga and the way it can help people both physically and mentally to live fuller, healthier, calmer lives. Yoga helped her to understand the power of the breath and the connection between the body and the mind which is at the centre of her teachi
30/01/2026
Having tea with this lot was a pleasure
07/10/2025
Autumn suggests rest, yet movement keeps us warm and energised. Regular movement will help to release tension, steady our emotions, and find balance as the seasons change. Do less but don’t stop! If you are free on Sunday join me online for an afternoon of breathing practices and yin yoga. information in the bio link. -workshop #
22/09/2025