CLUBBERCISE PERSONAL TRAINING BLOCKFIT KIDS NEON DISCOS
Friendly community based classes suitable
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®
Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!
03/06/2026
Two cracking classes this week , the playlist is energetic full of all the favourites and even though it’s clammy we just make the music suit and of course extra water breaks but I’m proud of you all for STILL GLOWING STRONG ♥️🎉🎉
29/05/2026
A wee but of Friday fun, I’m a yes to all 20 and there’s more 🤪😂
This Sunday
For anyone carrying too much just now
Your nervous system just called… it needs this. 🤍
Our sessions at the Tea House on the Loch are intentionally kept small, cosy and exclusive, allowing space for deep relaxation, connection and true switch-off from the outside world.
This Sunday, we’ll also be working gently with shadow work… the parts of ourselves we often suppress, avoid or keep hidden through fear, overwhelm, past hurt or self-protection. Shadow work isn’t about negativity, it’s about awareness, healing and understanding ourselves on a deeper level so we can release what no longer serves us.
Expect meditation, sound healing, grounding, chakra cleansing, relaxation, Reiki and a chance to simply breathe again.
Very limited spaces remaining.
https://bookwhen.com/clubbercisewithmariet
29/05/2026
Thanks for being a top engager and making it onto my weekly engagement list! 🎉💜⭐️
Kiera Hegarty, Cheryl Siegerson Andrew, Lisa McGowan, Janice Mclaren, Lisa McNairn
27/05/2026
YES YOU ALL 👏🏼👏🏼
We came
We danced
And we burned that dancefloor together
YES YES YES WOOOOHOOOO
27/05/2026
**No Broadway Boogie tonight 😌 but CLUBBERCISE IS STILL 7PM
SCOTLAND SEES 17 MINUTES OF SUNSHINE AND EVERYBODY LOSES THEIR 💩AND FORGETS THEY HAD FITNESS GOALS ☀️😂
Listen… you do NOT need to stop moving just because it’s warm outside.
At classes during hotter weather:
• We lower the intensity when needed
• We take extra water breaks
• If possible, we’ll head outside into the community centre grounds for fresh air, sunshine & a breeze
• You go at YOUR pace
But what we’re NOT doing is letting a bit of sun undo all the hard work you’ve put in 💚
Why keeping active in warmer weather matters:
• Keeps your energy levels up
• Supports your mood & mental health
• Helps prevent that sluggish, bloated “I’ve fallen off track” feeling
• Keeps your routine consistent
• Your body actually adapts better to heat when you stay active & hydrated
Drink your water. Wear lighter clothes. Pace yourself.
But the sunshine is not an excuse to disappear until September 😏
Do your body a favour and stop your nonsense 🤪. Your future self will thank you for showing up anyway 🌞✨Don’t make summer an excuse to stop ✋🏻