FRESH Sports Massage

Booking your sports massage has never been easier.
You can click onto our live calendar to check appointment times and book direct on:
www.freshsportsmassage.com
OR
Message for any enquiries or bookings on 07729073690
Keep it FRESH!

Stress is something we have all experienced in our lives, some more than others, and we all use different methods to manage it.
Many clients use our sports massage treatments as a handy tool to manage their stress levels and recentre their minds and bodies.

Unmanaged stress can have a massive impact on our bodies and create tension, pain and muscular imbalance.

BOOK NOW to experience a quick recovery from stress on the body and mind.

Book direct : www.freshsportsmassage.com
OR
Drop us a message on 07729 073690

Keep it FRESH!

FRESH works with a wide variety of clients.

Some of the people we treat are dancers, office workers, drivers, boxers, powerlifters, manual labourers, hospitality workers etc.

Whatever the profession sports massage is for everyone.

Want to know more about your muscles?

Book in today on 07729073690
Or directly online on
www.freshsportsmassage.com

Keep it FRESH! 👐

Did you know we are open on weekends? 😄
What a way to refresh and relax after a hectic week then to book a sports massage.

A sports massage isn't just for pain.
It's a great way to rebalance and recharge the body.

For booking details message 07729073690 or book direct on
www.freshsportsmassage.com

Keep it fresh this weekend! 🙌👐🙌

Pain has become something people deal with on a daily basis.
Whether it's a physical, or mental pain it's become easier to deal with it with quick solutions or just suffer on.
At Fresh we offer deep tissue sports massage treatments along with aftercare advice to help with pain management after your treatment.

If you suffer from pain get it sorted today!

Enquire within for any questions 07729073690

Or book direct on

Www.freshsportsmassage.com

Keep it fresh ☺

£15 off all Sports Massages
TOMORROW ONLY !!
DM for appointment times OR
Book directly only using the code £15off in the notes at checkout

www.freshsportsmassage.com
07729073690

Keep it Fresh ☺

Back pain is one of the most common issues we see in the clinic. 3 of the most common factors to back pain are:
1. Bad posture: Having improper posture is extremely common in the business world since people are sedentary most of the day while using mobile devices, staring at monitors that are below eye level, and holding phones between their shoulder and ear. Any of these can cause misalignments and pain as the back locks in a stressed position.

2. The best technique to employ when lifting heavy objects is to “lift with your knees not with your back”. Unfortunately, this advice is more often ignored rather than heeded. Poor lifting methods are behind numerous cases of back pain that are caused by misalignments and injuries.

3. Stress/tension.
Stress can be linked to back pain due to a build up of tension in the muscles and negative contraction of the muscles. Stress can cause the muscles in your back to tense up, which can lead to stiffness and pain. Increased sensitivity to pain: Stress can make the body more sensitive to pain.

SOLUTION:
Our clinic offers a CONSULTATION to find out the cause and habits that lead to your back pain, followed by a DEEP TISSUE massage and various techniques to increase MOBILITY of joints, increase FLEXIBILITY and lengthen the muscle. Followed by aftercare advice and REHAB tools to follow to maintain your muscles post massage.

For enquires on treatments and bookings your can contact 07729073690 or book direct on our website www.freshsportsmassage.com

KEEP IT FRESH🥼👐

10% off ALL sports massage treatments during the Glasgow UCI cycling championships
3rd Aug- 13th Aug using code CYCLE10%.

BENEFITS INCLUDE:
-Reduced muscle aches and pains
-Enhanced exercise performance
-Quicker recovery time
-Injury prevention

Book online www.freshsportsmassage.com
Or call/text 07729073690

Keep it fresh!

🚲

How you feel before a sports massage!
How you feel after a sports massage 😄😂

Another satisfied client👏
It's results like this that make sports massage a SUPER rewarding job!

If you're feeling any muscle discomfort or pain enquire today.
Why stay in pain when you can feel the results after just 1 treatment?🥰

www.freshsportsmassage.com
07729073690

£5 off ALL massage treatments for July.
Code July£5 can be used as many times during July.
07729073690 OR Book directly on our website

www.freshsportsmassage.com