17/10/2022
Last week was my last exercise class ever 🥺. With my first placement starting next week and my hectic uni schedule this seemed like the best end point ❤️.
I just wanted to say a huge thank you to every single person who has attended one of my classes or had me as their personal trainer over the last 4 years!! From starting with dance exercise classes to circuits and outdoor classes - I’ve loved every minute of it and I appreciate you all so much!
A special shout out to those who have been with me and supported me from the start 🥰
Thank you for 4 years of fun, laughter and hard work 💪🏼❤️
08/05/2022
Come join us this week! Keep reading for a secret ⬇️🤫
For this week only, if you come to my outdoor class on Tuesday your first class is completely free - so what’s your excuse 😆 ? Get the trainers looked out and come and get moving in the fresh air 😁👏🏼
Message me for the details!
04/05/2022
Another session smashed for my 2 clients 💪🏼💪🏼
This is Ross & Elaine’s second session with me and they were absolutely on fire 🔥🌟
Get in touch if you’re interested in finding out more about personal training! ❤️
02/05/2022
Back on zoom tonight! Outdoor class tomorrow.
Let me know if you’d like to join 🤩🤩
26/04/2022
Small but mighty group for our first outdoor session back 💪🏼💪🏼
Back on zoom tomorrow at 7.30 or if you’d like to join us next week for our outdoor class send me a message 👍🏼
25/04/2022
Our first week of the new term, who’s joining??
I’ve got some fab sessions planned this week, can’t wait to get started!! 💪🏼💪🏼
22/04/2022
Outdoor classes are back!
Starting 26th April, every Tuesday night from 7pm-7.45pm I’ll be running my HIIT classes outside! Everyone loved being outside in the fresh air and exercising together last time we did this so I can’t wait to get started again 🥰
The class has lots of options which makes it suitable for everyone! My main goal is to get people to be a bit more active but having a nice time and a good laugh at the same time with the most supportive and friendly group ❤️
The 45 minute class will be £4.50 which can be paid through bank transfer or PayPal. If you would like anymore details or are interested in joining in please don’t hesitate to message!
💪🏼🌟❤️
10/01/2022
🎉 My zoom HIIT class starts back tonight! 🎉
My classes are focussed on the HIIT style of training (High Intensity Interval Training) however there are low impact options available if you don’t fancy jumping about or would prefer a more gentle class while still seeing the benefits!
Here’s a bit more infortmation:
• 30 minute class ⏱
• Suitable for all abilities 🤸♂️
• You can join our friendly and supportive WhatsApp group chat 🤗
• Get to know likeminded people who are all enjoying exercise together 💪🏼
• Good music and chat from me 🎵😆
• Get fit from the comfort of your own home 🏠
• Camera can be on or off 📷
If this is something you think you might be interested in, give me a message and I can send you over the zoom details and you can get started!
First class is tonight at 7pm and I can’t wait 🤩💪🏼
Here’s to a fit and healthy 2022 🥳🎉
15/12/2021
Our last class of 2021 ❤️
The past year has been filled with so much hard work and sweaty workouts either online or during the warmer months in my outdoor class!
Thank you so much to everyone who has come to my classes this year, you’ve all been amazing and I can’t wait to start back up again in January 💪🏼.
Merry Christmas 🎅🏼🎄
06/09/2021
Our first zoom class back was fab! Everyone worked so hard as always and still had big smiles by the end of it 😁💪🏼
Outdoor class tomorrow 7pm!
05/09/2021
Classes this week!
Everyone welcome and suitable for all abilities 🥰
Message me if you would like to join! 💪🏼🌟