22/01/2024
NEW page! ⬇️🤝
https://www.facebook.com/profile.php?id=61555874334479
Danny here! Unfortunately my personal and business Facebook got hacked a couple months ago and been trying to get them both back in action but have had no luck through Meta!!
So we’ve set up a new page and been able to post on here through back end!
Would really appreciate if you could like and share or even leave a review on this new FB page folks!
& help us build it back up! 📈
Been such a BUZZING start to the year with moving into our our new site so you can keep up with the journey on here and on our Instagram 📍
Memberships and Drop-Ins to the gym available here https://twobirdslife.co.uk
Hope all you lovely humans are well!
24/09/2023
W’all in this together!
Look ahead and planning for big training week with the team. 🌅🕺🏼
Make sure you’ve get your sessions booked in tonight folks! Or if you are new to TB check out out our new 10 Day Trial option.
20/09/2023
It’s National Fitness Day today! 📆
We’d like to use it to celebrate our community of strong and hardworking members who bring a smile and support to each other in every session!
Fitness and is here to unite. Bring people together and be a vehicle for positive change in the world! 🌍
Without judgment. Without ego. Always as 🤘🏽
Wishing everyone as a strong week - it’s certainly started that way in the gaff!
📸
18/09/2023
NEW 10 Day Trial membership option at TB is here! 🔥
We’re excited to announce we have launched a new 10 Day Trial offer.
You can now enjoy 10 days of training with us for only £22 and get FULL access to our signature sessions;
🔗Small group PT FOCUS sessions
🔗Partner WOD
🔗METCON
🔗EMOM30
🔗Pilates
🔗Hyrox Prep
🔗 Open Gym
Link these all together and you’ve got solid 10 days of training under your belt!
To join our 10 Day Trial simply head to our website and sign up.
We are 🤘🏽
17/09/2023
PROUD of our crowd! 📸
As coaches and as a community we are always so proud of our members.
No matter the intensity of the session, their energy level going in, but just the showing up and reaching the end of a session feeling better than when they started!
Particularly proud seeing our teams smash Summer WOD last weekend. ⏪
OG and new members, giving it their all, encouraging each other and all that hard work in the gym coming together! 😀
P.s how iconic is this shot by // 📸📸
12/09/2023
SUMMER WOD 2023!
Last of the series this year! 🏋️♂️
HUGE thank you to everyone;
Competitors, supporters, and coaches - the energy throughout the day was electric⚡️
Special thanks to Ashley for getting some incredible snaps of the day 📸
Big thanks to for supplying the post comp pizzas & for sorting us out with the beers! 🍻🍕
We hope you all had a great day… Keep your eyes peeled for the winter series 👀
08/09/2023
A very happy and sunny Friday to you all from the Chocco Boys! 🌞🕺🏼
Summer WOD in the gaff tomorrow.
Let’s gooooo! Can’t WEIGHT! 😉
28/08/2023
9D meditation with comes to Two Birds this Wednesday night! 🌌 📍
We are so excited for this experience!
What is 9D meditation? In short it’s the combination of modern sound technology (9D) and ancient meditation practices.
Only 4 spaces left. Send us a DM to secure one of the last spots!
28/08/2023
If it ain’t fun, you ain’t doing it right! ✌🏽
Our sessions are always tough, challenging and carefully programmed but there’s always an element of fun, random tunes and laughter thrown in!
12/09/2023
08/09/2023
28/08/2023
28/08/2023