Beth Paterson Personal Training

Beth Paterson Personal Training

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4 years experience , expertise is for beginners starting their journey and weight/resistance training

21/02/2022
23/12/2021

January 2022

Let’s get this looked at right nowπŸ’πŸΌβ€β™€οΈ

Do you want to feel better happier and healthier this year … this could be your year to do it πŸ’—

Find the time and effort to love yourself and your surroundings instantly improve … trust me πŸ₯°

Help and advice on diet and exercise combined with a 1-2-1 training session in my own lil studio πŸ‘©πŸ»β€πŸ¦°πŸ’—β€¦β€¦ along with top class conversations I may add.

Want to know how much …. I will tell you Β£12.50 per session

Plenty of reviews , videos and pictures on my social media platforms and if your still not sure drop me a message.

Availability :-

Monday mornings
Tuesday mornings
Thursday :- 9,10am and 7.30pm
Friday :- 3,4 and 5pm

Weekends are scattered but feel free to PM❀️

24/11/2021

Pictures do help you to see a difference!

No tan
No breathing in
No filter
No nonsense

πŸ‘πŸΌπŸ’πŸΌβ€β™€οΈ

Photos from Beth Paterson Personal Training's post 29/10/2021

A successful year πŸ₯°

03/10/2021

Amazing transformation for my one and only πŸ™ŒπŸ»πŸ’πŸΌβ€β™€οΈ

Staying consistent with diet plays a major part along with getting daily exercise including sessions with myself

I’m so proud of you and you should be proud of yourself πŸ’ͺ🏼❀️❀️

28/09/2021

πŸ™ŒπŸ»

23/09/2021

Morning spaces available 😍❀️ pm for more info

25/08/2021

Morning availability for anyone interested ….. pm for details πŸ‹πŸΌβ€β™€οΈπŸ™ŒπŸ»β€οΈβ€πŸ”₯

21/08/2021

Fabulous work from one of my clients πŸ™ŒπŸ» stay consistent and keep seeing results πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ

Credit to you for turning up to sessions and being your own motivation in between πŸ’πŸΌβ€β™€οΈ

17/08/2021

NEW SPACE AVALIABLE 😍😍 GRAB IT WHILE YOU CAN

13/08/2021

Back tomorrow so get yourselves booked in πŸ’ͺ🏼❀️

Set yourself a new goal this school term πŸ™ŒπŸ»

From now to Christmas time you could be a completely different person 😦

Remember I’m all indoors now in the 1-2-1 studio πŸ₯°

Better yourself ! You will wonder why you never started earlier ❀️‍πŸ”₯.

New and existing clients welcome πŸ™ŒπŸ»

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Glasgow