27/02/2024
Cara Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cara Yoga, Yoga studio, Glasgow.
27/02/2024
27/02/2024
Crow pose: Tones & strengthens the abdominals which also strengthens the back. Strengthens wrists & arms. Stretches inner thighs & opens up the groin area & hips.Builds endurance & focus. *ALWAYS PRACTICE WITH A CUSHION IN FRONT OF YOU INCASE YOU KNOCK YOURSELF OUT! lol. * actually Im serious.
24/02/2024
Start working on YOURSELF...from the inside out.š
23/02/2024
ME EVERY THURSDAY NIGHT after teaching all week! š¤£š¤£š¤£
22/02/2024
You bet yer ass it is!!š¤£š¤£š¤£
20/02/2024
Wide leg forward bend: This asana targetsĀ hamstrings, lower back and spine, and also involves calves, glutes & hip flexors, middle back / lats and upper back & lower traps muscles.
19/02/2024
Upward facing dog pose: Strengthems the spine, arms & wrists. Stretches the chest, lungs, shoulders & abdominal wall. Increases lung capacity & helps alleviate lung problems inc asthma. Stimulates internal organs. Helps with fatogue & depression.
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Glasgow
Opening Hours
| Monday | 10am - 11am |
| Tuesday | 10am - 11am |
| Wednesday | 10am - 11am |
| 6:30pm - 7:30pm | |
| Thursday | 10am - 11am |
| 6:30pm - 7:30pm |