07/09/2025
Cris Hoy - TourDe4
Couch to 5K
Weight Loss
HIIT Training
Nutritional Advice
Strength & Conditioning
Boot Camps - Mon
07/09/2025
Cris Hoy - TourDe4
07/09/2025
My new cycling buddies Andy Murray, mark Beaumont , mark Cavendish, Jason Kenny. π΄πΎπ΄πΎ
Sarah & Mel π
Saturday morning 8am small 30 min group circuit training
Book Now!
Small group classes Tuesday & Thursdays 6:30pm Book Now!
03/03/2024
Scottish actor Tony Curran (mayflies, filmed partly in Troon) stars in a Sky epic Mary & George.
Proud of my wee brother ποΈ
Gym circuit training Monday 5:30 & 6:30pm Book now!
20/03/2023
Upto a 4 minute plank after their 30min HIIT session ποΈπͺποΈββοΈ
Womanβs small group circuit training Mon & Wed 5:30 & 6:30pm Book Now!
Happy New Year
New group sessions Start Wednesday book now!
10/12/2022
Not sure what to give this Christmas? Gift vouchers available Now! ποΈβ€οΈποΈββοΈ
Functional fitness training Loans Village Hall Monday 6:30pm. Book now!
ποΈββοΈπͺποΈ
| Monday | 7am - 5pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 8am - 12pm |