04/06/2026
WHO CAN RELATE 😂🙈
Kheanna Walker
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pole fitness competitor & instructor
03/06/2026
Less than 3 months until I’m back dancing on the playa 🧚🏾♀️
Excited to resume my aerial pole training. Let the countdown begin 💫
02/06/2026
And that’s a wrap on my international workshop tour 🌎 Can’t believe it’s all over!
Massive thank you to my hosts and to everyone who attended my workshops. This tour would not have been possible without you. Your support means so much 🙏🏾
If you attended a workshop in this tour, remember you get a free online class on
- DM me for your exclusive discount code 💜
(Berlicum, Netherlands)
afds (Galway, Ireland)
(Lausanne, Switzerland)
(Thun, Switzerland)
(Luxembourg City, Luxembourg)
(Maryland, USA)
(Pennsylvania, USA)
Keep dancing, keep shining and hope to see you again soon 💫
01/06/2026
I watched so many beautiful and creative performances this weekend at the that have filled my mind with so many ideas and inspiration 🤩 Massive congrats to everyone who took the stage!
I can’t wait to start creating my next performance when my knee is fully back to health.
Here is a little snippet of one of my fave pieces from last year at in Montreal 😍🔥
Stay tuned - this is only the beginning 💫
Video shot by .xmovement 🎥
Stage pole sponsored by
14/05/2026
Just touched down in the Netherlands 🇳🇱
As many of you know, I had a wild start to this month so I’m still in complete disbelief that I’m actually here!!! Soaking in gratitude 🙏🏾
Bringing back one of my fave choreos this month: Mama Saturn 🪐
You can learn this choreo with me on:
✨ May 15th at (Berlicum, Netherlands)
✨ May 25th at (Thun, Switzerland)
Grab the last spaces! Register with the studios 💫
05/05/2026
My mission is always the same: making the audience feel something 🔥
Outfit gifted and delivered by :
Medusa Set - Metallic Bronze, Medusa Shorts - Black Mesh (Pole Addict) & Metallic 8inch Classic Stilettos - Bronze Flow (Hella Heels)
The PJ Spring Sale Fest ends tonight at midnight BST. Shop 25% off selected items!
🎥 video by .xmovement at .theshow
13/12/2025
I’m a big believer that we can change our lifestyle and habits any day of the year.
That being said, I also love using the end of the year as a moment to pause, reflect and get intentional about what I want to shift moving forward.
After listening to The Diary of a CEO podcast with Steven Bartlett and James Clear (author of Atomic Habits), I’ve been thinking a lot about my daily habits and whether they’re actually supporting my goals as pole artist and entrepreneur.
One concept that really stuck with me was the Habit Loop. I’d never heard it explained this way before, but I loved how James broke it down into four simple parts:
✨ Cue – the trigger that starts the habit
✨ Craving – the desire or motivation behind it
✨ Response – the action you take
✨ Reward – the benefit that reinforces the habit
Achieving our goals all comes down to our daily habits so it’s extremely important to be intentional with them.
Are your habit supporting your goals effectively?
Save and share if this resonated 🙌🏾
Photo credits: .pole .xmovement .marsh
07/11/2025
This week I experienced a personal setback that made me stop and really think.
I took some time off work, got back into hot yoga & meditation, listened to way too many Jay Shetty & Mel Robbins podcast episodes and spent some much needed time with my loved ones.
It’s funny how when you finally slow down, things start to become more clear.
I’ve realised that some of my goals are changing, my energy’s shifting and I’m feeling curious about trying something new.
Moral of the story: slowing down isn’t weakness ~ it may just be exactly what you need to move forward 🌱
When was the last time you really slowed down?
Photo by .xmovement
Concept: Body Muse at .xhq
25/10/2025
Spooky szn is in full bloom ☠️
Throwback to an incredible shoot with the one and only 📸
Which pose is your fave? Vote in the poll 👇🏾
Dressed in from head to heels 👠
🎃👻
22/09/2025
Just touched down in Vancouver and it’s so good to be back ☀️
If you’ve been following me for a while you’ll know that this is one of my fave splitty tricks!
Excited to be incorporating this move (along with variations) in my Spin Flow combo tomorrow at 🇨🇦
Join me at 6:30 pm PDT 🔥
Level: Inter+
Let’s get strong and bendyyyy
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