Yoga Meditation Healing Glasgow

Our 2026 Yin Yoga Teacher graduates.

It was an honour to share the teachings of yin yoga with this fantastic group. My deepest gratitude to Carla, Carol, Ciara, Kei Yiu, Monika, Natasha & Sally for making our time together so enjoyable and enriching. I wish you continued yinsights with your own practice and in sharing yin with others.

We had a magical time at Yoga, Fluidity & Form with Tias & Surya Little Prajna Yoga at The Falcon, Castle Ashby.

After years of online somatic movement studies with Tias & Surya, it was wonderful to connect in person. We immersed, soaked & flowed finding levity, buoyancy & fluidity.

We were treated to a beautiful space to practice in, lovingly curated by Tracy & Spenny Northampton and nourished with delicious food at The Falcon and walks amongst the trees in Castle Ashby Gardens.

We will see you next year!

P & P

A gathering of our graduates, trainees & students to participate in Acharya Bharat Shetty's 2-Day Therapeutic Yoga Arogyam Workshop.

These inspiring workshops emphasised yoga as a holistic tool for restoring balance, enhancing resilience and promoting long-term well-being.

We are deeply grateful for .bharatha teachings.

It was a deep honour to host Acharya Bharat Shetty at our studio for his two-day Arogyam Workshop - it was a happy reunion of .bharatha and Pól after thirteen and half years!

yoga

Join us for Yoga, Meditation & Healing in May!

We are deeply honoured to host Pól’s teacher, Acharya Bharat Shetty of Bharatha Yoga for a special two-day Therapeutic Yoga Workshop.

The workshops focus on the Bharatha Arogya Series which explores the therapeutic application of yoga, highlighting how a consistent and mindful approach can support the management of chronic conditions, reduce stress, and assist in recovery from injury.

These workshops emphasise yoga as a holistic tool for restoring balance, enhancing resilience and promoting long-term well-being. The sessions are designed to create space for learning, reflection and personal growth within a supportive environment.

Workshop One: Wednesday 13th May
Timing: 10am to 12:30pm and 1:30pm to 4:00pm

Workshop Two: Thursday 14th May
Timing: 10am to 12:30pm and 1:30pm to 4:00pm

This two day immersive experience is an opportunity for our graduates and students to honour their lineage and refine their practice under the guidance of a world renowned and highly respected teacher. Bharath is the Director of IndeaYoga and Bharatha Yoga Shala in Mysore. Since 2005, Bharath has been conducting Teacher Training courses and has successfully trained over 2500+ certified teachers from more than 80 countries all over the world. Pól studied with Bharath in both 2007 and 2012 and was inspired by Bharath’s therapeutic, accessible and adaptable approach which Pól has honed and taught ever since - Yoga for Every Body, Every Mind & Every One.

This workshops is open to all levels, from beginners to experienced practitioners.

N.B The workshop is fully reserved. Please contact us to be added to the waitlist.

Our luxury Yoga & Wellbeing Retreat at Old Pines Hotel & Restaurant in Spean Bridge, Highlands.

We experienced somatic and therapeutic yoga & sound baths against the backdrop of the snow covered Ben Nevis and Aonach Mòr and ever-changing wet and wild weather. We enjoyed local walks on the Great Glen Way alongside Loch Lochy and a little further afield in Arisaig. We had cosy evenings around the fire and indulged in the delicious offerings from Head Chef .luke and his team. Thank you to our dear guests for making the retreat so memorable and enjoyable and to our ever hospitable hosts Ken & Imogen and their attentive staff.

Ps. In our presence and enjoyment (and natural digital detox) we didn’t take any yoga photos!

Join us for Yoga, Meditation & Healing in March.

Scroll through to find our weekly schedule and our special monthly events.

Join us for Yoga, Meditation & Healing in February.

Scroll through to find our weekly schedule and our special monthly events.

Join us for more Yoga, Meditation and Healing in January!