Studio 70 Yoga & Reformer Pilates

‘If you think Pilates is easy, you’re probably not doing it right’😉

Our instructors , + weigh in on the biggest myths surrounding Pilates.

How to spot a yoga teacher in the wild🔭

We have yet to verify if is capable of sitting normally.

chocolate for the teachers is always welcome though😘

cuff me !

Sorry yoga haters, makes the rules😤

One of the things we LOVE about yoga is that it’s so much more than an asana/ posture-based practice.

So often when people say yoga isn’t for them, it’s because the imagine of slim, affluent and able-bodied people twisting their bodies into impossible positions doesn’t resonate with them.

But you can practise yoga without ever setting foot on a mat.

If you’ve ever done deep belly breathing (Adham Pranayama), you’ve done yoga. If you’ve ever practised contentment or self discipline, you’ve followed the Yamas and Niyamas a set of traditional yogic guidelines on how to live.

We are proud to honour yoga’s spiritual, philosophical and ethical roots, which originate from South Asia.

If you would like to explore these themes more deeply, we have two remaining spaces on our 200-hour yoga teacher training, starting this August.

Application deadline is the 16th July!

this might be one of the coolest reformer classes we’ve ever hosted…

birthday babes were kind enough to sponsor a prenatal Pilates class and provide pregnancy & breastfeeding-safe skincare goodies for all of our mums-to-be🤍

congratulations on one year team🎈

ADVANCED REFORMER PILATES WORKSHOP with (she/her). ❤️‍🔥

If you’ve ever wanted to go deeper into the complex reformer movements which are less commonly included in all-levels classes, this is for you.

With a small group and 75 minutes, you’ll have plenty of time and space to really refine your technique and work on some dynamic transitions.

Appropriate for intermediate to advanced movers - please DM us if you’re unsure!🫶