06/06/2022
If you're struggling with your insulin levels it could be down to your sleep! Most people ignore this and focus entirely on their food consumption.
Insulin 4 Donuts
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Thank you for visiting my page and welcome to TightFit Training offering 1-1 Personal Training; focusing on weight loss and lean muscle strengthening.
06/06/2022
02/06/2022
Snapped Achilles tendon ✅ completed it mate.
Honestly the worst injury I've ever had and would not recommend. However 2 more weeks until I start my physio and moving into my next stage of recovery. ,💪
01/06/2022
what ratios do you work at ?
31/05/2022
Anyone else suffer from dawn phenomenon?
13/02/2020
Who is ready to BE OUR NEXT TRANSFORMATION
13/02/2020
Neil smashing his conditioning session 💪 and still wearing a big grin on his face at the end of it 😁 well done mate 🙌
27/01/2020
2020:
Do you want to lose weight ✅
Improve your fitness levels ✅
Make new gym buddies ✅
Then this is definitely for you 💪
Message me for full information 🏋️♂️
27/01/2020
It’s not all about weight lifted or numbers dropped when I comes to results!!
My client w***y started a couple months back and was unable to box squat unassisted!
Here he is without a box, no TRX to support him and with an additional 12kg dumbbell to top it off 💪
Way to go my man, keep up the amazing work 💪✅
24/01/2020
Continuing this week with the doubles and the return to heavy lifting with a decent 180kg deadlift for 2 🏋️♂️
Happy with the form and outcome especially for an end of week sesh 💪
Repping the gear to help me through it.
23/01/2020
First proper squat session of 2020 completed 👌
150kg double felt very smooth and only became a partial beetroot face 🥵
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Location
Category
Address
67 Hope Street
Glasgow
G26AE